415 fruit smoothy Recipes

ice, milk, wheat germ, peanut butter, plain yogurt, bananas, pear, blueberries, oats, honey

frozen fruit (peaches, strawberries, blueberries, etc.), vanilla yogurt, milk, sugar (or 2 packets of splenda)

lemon sherbet, softened, cold milk, frozen fruit , such as peaches,blueberries or raspberries

sliced mango, skin removed (about 1 mango), silken tofu (about 6 oz), cubed pineapple, kiwi fruits, sliced and skin removed, orange juice, ice cubes

plain yogurt, pear, peeled and diced, banana, peeled and chunked, honey, ice cube, crushed, green kiwi fruits

banana, frozen, almonds, dates, fruit, water, baby spinach (optional)

blueberries, cranberries, strawberry, purple grapes, banana, vanilla-flavored soymilk

bananas, peeled and roughly chopped, fruit yogurt, blueberries, cranberry juice, clear honey, wheat germ, toasted hazelnuts, to serve

cubes ice, water, mixed berry fruit juice, frozen red raspberries, frozen mixed berries, frozen blueberries

pineapple juice, banana, cut into chunks, frozen strawberries, frozen blueberries

banana, frozen and broken into roughly 1-inch chunks, ripe kiwi fruit, peeled (great way to use up mushy kiwis!), canned peaches in juice, drained (see below )

vanilla yogurt (i prefer the low fat , low sugar type), frozen strawberries (you can substitute any frozen fruit), french vanilla liquid coffee creamer (this depends on how thick you would like your smoothie. i love to use fat free or sugar free.)

strawberry, banana, grapes (2 stems ), raspberries, crushed ice

frozen strawberries, frozen blueberries, frozen blackberrie, frozen raspberries, banana, orange juice (more for a thinner consistency, less for a thicker consistency), yogurt (i use peach, raspberry, or lemon, but you can change it), ice cubes (for thicker smoothie) (optional)

ripe banana, vanilla yogurt, milk, ice cubes, blue prepared gelatin (1 container, green or yellow can be used instead) or 1 oz leftover fruit flavored gelatin (1 container, green or yellow can be used instead), black decorating gel or red decorating gel

sugar-free blueberry jelly, mango passion fruit yogurt, low-fat milk, ice cubes, almonds

ice cube, skim milk, banana, sliced (or 1 cup any fruit fresh or frozen), oat bran, uncooked, sugar

vanilla yogurt, flavoured dessert tofu, frozen blueberries, your choice frozen fruit, ground flax seeds (optional), a banana (optional), orange juice (or grapefruit, or lemonade, etc.)