209 fruit smoothie yogurt Recipes

nonfat milk, low-fat yogurt (plain or fruit), banana, kiwi fruit, vanilla essence

fat-free half-and-half, vanilla yogurt, passion fruit frozen tropical punch concentrate (i use welch s), frozen sliced strawberries in syrup, thawed, almond extract, strawberry slices, orange slice, if desired

frozen diced mangoes, non-fat vanilla yogurt, divided, honey, divided, water, grated lime rind, ripe kiwi fruits, peeled and quartered, ice cubes, baby spinach, bottled green tea, kiwi fruit , slices (optional)

tofu (i like mori-nu extra-firm silken ), scoops protein powder, unsweetened fresh fruit (bananas, berries, peaches, etc.) or unsweetened frozen fruit, to taste (bananas, berries, peaches, etc.), whole milk , as needed, yogurt, any flavor (berry flavors work well)

bananas, low-fat yogurt or 1/4 cup fruit yogurt, low-fat milk, wheat germ, freshly grated nutmeg , to taste

nutella, low-fat vanilla yogurt or 1 pint regular vanilla yogurt, skim milk, mixed fruit, frozen or 1 pint banana, cut into 1 inch pieces

wild blueberry juice, orange juice, plain yogurt or frozen yogurt, ice, add additional fruits and berries in season as desired have fun with it)

plain plain yogurt, blueberries (or other fruit), milk, honey, ice, sugar

sliced unsweetened strawberries, fat-free vanilla yogurt, fat-free milk, nonfat dry milk powder, sugar, reduced-sugar strawberry fruit spread

ice cubes, bananas or 2 small, halved strawberry (washed and de-stemmed ), blueberries, raspberries, sugar (to taste), vanilla yogurt, low-fat milk

chia seeds , gel, plain yogurt, avocado, frozen fruit, raw honey, cold herbal tea or 1 cup green tea, vanilla

frozen fruit, slightly thawed, greek yogurt, orange juice, berries (optional)

low-fat plain yogurt, banana, orange juice, wheat germ (optional), passion fruit , sieved juice

flax seed oil, frozen banana, cut up, frozen fruit (e.g., blueberries strawberries , papaya), ice cubes (if fruit is not frozen or if you want a lighter taste), milk (soy or rice beverage), greek yogurt, vitamin , capsule (like juice plus complete)

kern coconut nectar or 1 (12 oz) can pineapple juice, bananas, lacreme mousse vanilla yogurt (or other vanilla), fruit on the bottom pineapple yogurt, ice cubes

whole milk (kids need their fats), whole banana, peeled (hehe, obvious), honey or 1 tbsp sugar or 1 tbsp other artificial sweetener, plain yogurt or 1/4 cup vanilla yogurt, frozen cauliflower (i use this in almost all of the smoothies now), frozen spinach, frozen strawberries or 1/4 cup blueberries or 1/4 cup pineapple or 1/4 cup mixed fruit, kale, frozen peas and carrot

non-fat vanilla yogurt, mixed fruit, frozen, scoops protein powder , whey protein, ice