50 fruit smoothie low Recipes
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low-fat milk (or whatever kind of milk you prefer) and4 Morelow-fat milk (or whatever kind of milk you prefer), mangoes (fresh or frozen in chunks ), frozen orange-peach-mango juice concentrate (or frozen fruit-mango concentrate), handful of crushed ice (about 4 ice cubes), almond extract, optional but recommended3 min, 5 ingredients
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vanilla yogurt (i prefer the low fat , low sugar type) and2 Morevanilla yogurt (i prefer the low fat , low sugar type), frozen strawberries (you can substitute any frozen fruit), french vanilla liquid coffee creamer (this depends on how thick you would like your smoothie. i love to use fat free or sugar free.)5 min, 3 ingredients
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A Berry Purple Smoothiecrushed pineapple in juice, undrained and3 Morecrushed pineapple in juice, undrained, blueberries or blackberries in lite syrup, drained, ice cubes, carton (6 oz size) lemon or other fruit-flavored low-fat yogurt10 min, 4 ingredients
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Pineapple Juice Fruit Smoothiepineapple juice, french low-fat vanilla yogurt and2 Morepineapple juice, french low-fat vanilla yogurt, frozen banana (your choice ), frozen strawberries (your choice )6 min, 4 ingredients
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Mixed Fruit Smoothie (Magic Bullet)mixed berry, frozen (i used a pre-mixed bag of blueberrie... and4 Moremixed berry, frozen (i used a pre-mixed bag of blueberries, strawberries and raspberries.), frozen peaches (depending on size and how much peach flavor you want), ripe banana, not frozen, low-fat milk, splenda sugar substitute, .. (to taste, i used a tbps )6 min, 5 ingredients
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Fruit Protein Smoothiefage greek yogurt, blueberries, sized strawberries and6 Morefage greek yogurt, blueberries, sized strawberries, raspberries, blackberries, banana, low-fat milk, scoop vanilla , protein mix, equal sugar substitute (2 packets)10 min, 9 ingredients
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Fruit N' Juice Breakfast Smoothieripe bananas, peeled, orange juice, low-fat vanilla yogurt and2 Moreripe bananas, peeled, orange juice, low-fat vanilla yogurt, strawberry, stem removed and rinsed, ice cubes10 min, 5 ingredients
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Strawberry Banana Juicy Juice Smoothielow-fat milk and3 Morelow-fat milk, fruit juice (i like using berry or punch flavored juicy juice), banana, frozen strawberries (sliced )3 min, 4 ingredients
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