Lactose-Free Chocolate Pudding Recipe

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Lactose-Free Chocolate Pudding
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Ingredients:

Directions:

  1. Melt the chocolate in a small pan.
  2. In a separate pan, mix cornstarch and sugar. Add part of the liquid to this mixture and stir until cornstarch dissolves. Add the rest of the liquid.
  3. Cook cornstarch mixture over medium heat until warm.
  4. Stir in chocolate until mixture is thick. Bring to a boil, stirring regularly.
  5. Blend in vanilla extract and allow pudding to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.32 Kcal (215 kJ)
Calories from fat 24.49 Kcal
% Daily Value*
Total Fat 2.72g 4%
Sodium 0.84mg 0%
Potassium 66.86mg 1%
Total Carbs 7.82g 3%
Sugars 5.05g 20%
Dietary Fiber 1.03g 4%
Protein 0.68g 1%
Iron 0.2mg 1%
Calcium 3.2mg 0%
Amount Per 100 g
Calories 144.35 Kcal (604 kJ)
Calories from fat 68.9 Kcal
% Daily Value*
Total Fat 7.66g 4%
Sodium 2.36mg 0%
Potassium 188.06mg 1%
Total Carbs 22.01g 3%
Sugars 14.22g 20%
Dietary Fiber 2.89g 4%
Protein 1.91g 1%
Iron 0.6mg 1%
Calcium 8.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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