266 fruit salad seeds Recipes

plain nonfat yogurt, lemon-pepper seasoning, dry mustard, garlic salt, poppy seed, equal or sweetener, orange juice, torn spinach leaves, sliced cooked chicken breast, sliced strawberries, seedless green grapes halved, sliced yellow summer squash, oranges, peeled and sectioned, toasted pecan pieces ( optional )

cantaloupe, peeled, seeded and cubed, fresh strawberries, halved, fresh pineapple, peeled and cubed, granny smith apples, cubed, seedless red or green grapes, dried cranberries, orange juice, lemon juice, minced fresh mint, ground cinnamon, flaked coconut , optional

pineapple chunks, drained, mandarin oranges, drained, papaya, cut into bite-size chunks, mango, cut into bite-size chunks, peach, peeled and cut into bite-size chunks, plantains, peeled and sliced, pomegranate , seeds only, lemon juice, honey, blackberry yogurt

navel oranges, pink grapefruit, fresh orange juice, orange flower water, honey, vanilla bean , halved lengthwise and seeds scraped, cinnamon, mint leaf, garnish

sugar-free cherry gelatin, boiling water, fresh or frozen cranberries, apple, peeled and chopped, orange, peeled, chopped and seeded, orange peel (1 inch), crushed unsweetened pineapple, undrained

banana, cut in chunks, pear, cored, sliced or chunked, rice wine vinegar, chinese five spice powder, sesame seeds, splenda sugar substitute, pecans

fat-free cottage cheese (may use low-fat), nonfat plain yogurt, sugar substitute (more to taste), seedless grapes, halved (red or green ), strawberries, halved, kiwi, peeled and cut into bit-sized chunks, banana , cut into bite-sized chunks, cantaloupe, seeded and cut into bite-sized chunks, walnuts, coarsely chopped, salt and pepper

sugar, dry mustard, paprika, celery seed, salt, honey, vinegar, lemon juice, grated onion, canola oil

oranges, water, sugar, lemon juice, anise seed, crushed, dry mustard, apples, cored and sliced, red seedless grapes, halved, dried fig, sliced, bibb lettuce

fresh blueberries, strawberries, sliced, raspberries, blackberries, peaches, pitted and sliced, plums, pitted and sliced, jalapeno pepper, seeded and chopped, granulated sugar, raspberry jam (seedless ), fresh lime juice, chopped fresh mint

strawberry, sliced, mandarin orange sections, drained, green seedless grape, halved, apple, cubed, orange flavored yogurt, poppy seed (optional)

cantaloupe, diced into 1 inch cubes, cucumber, peeled seeded and cut into bite-size chunks, carrot, shredded, pineapple chunks, well drained, head butter lettuce, separated washed and patted dry, ripe banana , cut into 1/2 inch thick slices, roasted salted cashews, mint leaf, thinly sliced, vegetable oil, chili sauce (kikkoman thai style), lime zest, fresh lime juice, honey, salt

cream cheese, softened, frozen limeade concentrate, thawed, powdered sugar, whipping cream , whipped, cantaloupe, strawberry, quartered, mangoes , seed removed, peeled and cut up, blueberries, honeydew melon, mint leaf , if desired

whole pineapple, papaya, peeled, seeded and cut in chunks, seedless grapes, apple, peeled cored and cut into chunks, pecans, banana, sliced, lime juice, lime, quartered , as garnish

lettuce, shredded, honeydew melon or 1 cantaloupe, peeled, seeded & cubed, pineapple chunks, drained, strawberry, halved, banana, sliced, carton pineapple yogurt or 1 (8 oz) carton lemon yogurt or 1 (8 oz) carton vanilla yogurt, shredded swiss cheese

three cheese tortellini pasta, fresh blueberries, sliced fresh strawberries, green grapes, almonds sliced, mandarin orange segments drained, poppy seed dressing

ripe watermelon, chunks, peach, peeled pitted,and sliced, cantaloupe , chunked, avocado, peeled,pitted and sliced, strawberry, cut in half, marshmallow cream, mayonnaise, celery seed, curry powder , optional