2086 fruit salad fruit salad Recipes

olive oil, cider vinegar, honey, salt, fresh spinach , torn, chopped apple, broccoli floret, raisins, dried apricots, chopped, sunflower seeds, sesame seeds, toasted, lemon juice

bananas chopped into bites size pieces, oranges chopped into bite size pieces., apples chopped into bite size pieces. i use red delicious but you can us any green apple also ., red grapes. wash and drain well ., chunk pinapple or tidbits. drain well., blue berries. wash and drain well ., strawberries ( i have used frozen berries to). slice straw berries in half., a jar of marchino cherries ,drained well . (optional), chopped walnuts. chopp well but not to much or buy chopped walnuts. add a little bit at a time to make sure you dont get to much nuts in salad., cool whip (fat free and sugar free if you can find it.) add 1 tsp. vanilla and a dash of cinammon to mix well and set aside . place your on the counter to thaw out about a half hour before you make your salad.

olive oil, cider vinegar, honey, salt, torn fresh spinach, chopped apple, broccoli florets, raisins, dried apricots, chopped, sunflower kernels, sesame seeds, toasted, lemon juice

crushed pineapple , with juice, orange flavored jell-o, cream cheese, softened, heavy cream , whipped, diced celery, chopped walnuts

olive oil, orange juice, honey, uncooked wild rice, golden delicious apples, chopped, juice of 1 lemon, golden raisins, seedless red grapes, halved, minced fresh mint , parsley and chives, salt and pepper to taste, pecan halves

white rice, extra-firm tofu, drained and cubed, yogurt, lime juice, curry powder, halved grapes, dried cranberries, diced celery, diced green onions, walnuts, salt and pepper to taste

raisins or 3/4 cup dried cranberries, apple juice, mayonnaise, prepared mustard, diced cooked chicken or 3 cups cooked turkey, sliced green onions (or both!) or 1/3 cup diced celery (or both!), almonds, toasted, salt (to taste), pepper (to taste)

plain yogurt, mayonnaise, honey, curry powder, salt, pepper, cubed cooked turkey, chopped apple, chopped celery, chopped walnuts, toasted, dried cranberries, torn mixed salad greens

skinless, boneless chicken breast halves - cooked and diced, stalk celery, chopped, onion, chopped, apple - peeled, cored and chopped, golden raisins, seedless green grapes, halved, chopped toasted pecans, ground black pepper, curry powder, mayonnaise

apple, pear, sugar, vegetable juice cocktail (optional), grapes, seedless watermelon (no bigger then a potato), orange juice

mesclun greens, julienned cut jicama, seedless red grape halves, seedless green grape halves, strawberries, hulled, sliced, orange honey dressing, undiluted frozen orange juice concentrate, vegetable oil, honey, grated orange peel

water, yellow split peas, uncooked bulgur or cracked wheat, boiling water, chopped red delicious apple, dried cranberries, chopped pitted dates, plain low-fat yogurt, lemon juice, salt, curry powder, mandarin oranges in light syrup, drained, chopped almonds, toasted

torn salad greens, grapefruit, peeled and sectioned, halved seedless red grapes, crumbled blue cheese, sliced red onion, chopped walnuts, toasted , optional, cider vinegar, olive oil, honey, dijon mustard, salt , optional

ronzoni healthy harvest penne rigate, pineapple chunks in juice, apples, chunks, chopped celery, raisins, reduced-calorie mayonnaise, light sour cream, salt, chopped walnuts

olive oil, orange juice, honey, uncooked wild rice, golden delicious apples, chopped, lemon , juice of, golden raisin, red seedless grapes, halved, minced fresh mint, fresh parsley, fresh chives, salt and pepper, pecan halves

green pepper, chopped, chopped celery, shredded cabbage, chopped red apple, seedless red grapes, halved, reduced-fat mayonnaise, salt, lettuce leaves

spinach leaves, cantaloupe balls or 2 cups cubed cantaloupes, fresh strawberries, halved, fresh blackberries or 1 cup blueberries, seedless raspberry jam, raspberry vinegar, honey, olive oil, chopped toasted pecans

uncooked farfalle (bow tie pasta), fresh spinach leaves, stemmed and chopped, oranges, peeled and sectioned, coarsely chopped red onion, frozen orange juice concentrate, thawed, nonfat mayonnaise, paprika, lettuce leaves