32336 fruit riding yogurt Recipes

strawberries, frozen, banana, orange juice, yogurt , yoplait light

orange juice, plain yogurt, eggs, bananas, sliced and frozen

banana, strawberries, yogurt, pineapple, mango, almonds, orange juice

blackberries, fat free yogurt, splenda no calorie, water (or more as needed)

rotini (dry ), pineapple chunks in juice, nonfat peach yogurt, reduced fat sour cream, canteloupe, cubed, seedless grapes, halved, fresh strawberries, sliced

apple, chopped, grapes, banana, sliced, sweetened coconut flakes, frozen blueberries, clementine, yoplait light yogurt, lemon juice

sliced strawberry, banana, lowfat yogurt (sub for 15 g aerosol light whipped cream for a bit of a treat....add 10 cals. to total noted above), toasted slivered almonds (perhaps sub a morsel of chococlate or itty bitty brownie)

strawberries ( frozen ), blueberries (frozen ), apple juice, fat free frozen yogurt

peaches, peeled, halved, pitted, grapefruit, peeled, quartered, orange, peeled, halved, very ripe frozen banana, peeled, chopped, strawberries, hulled, plain whole-milk yogurt, agave syrup (nectar)

plain yogurt, fresh lime juice, honey, grated lime peel, diced peeled cantaloupe, diced peeled honeydew melon, seedless red or green grapes, diced peeled cored pineapple, diced peeled papaya, halved hulled strawberries

whole milk yogurt, ice water, cold milk, ground cardamom, rose water, mangoes, peeled, cut from pit and cubed or 5 ripe bananas, peeled and sliced, toasted sliced almonds , for serving

strawberry yogurt, honey, flax seed meal, strawberries, large, frozen, banana , large, milk

plain vanilla yogurt, fresh mixed berries or 1 cup frozen mixed berry, banana, real milk (not that soy crap! hippies...), crushed ice, frozen orange juice concentrate

sweetened condensed milk, plain yogurt, banana, cut up, strawberry, whole,fresh or frozen, crushed pineapple in juice, chilled, lemon juice, ice cube, fresh strawberries, halved (optional)