16948 fruit parfait without granola Recipes

fruit cocktail, lemon gelatin, ice cubes (1-1/2 cups crushed ice)

old-fashioned oats, nonfat dry milk powder, chopped dried mixed fruit, chopped walnuts, toasted wheat germ, ground cinnamon, brown sugar, water, canola oil, vanilla extract, raisins

apples, chopped, bananas, chopped, mandarin oranges, drained, yogurt (any kind ), cereal (cheerios, rice chex, fruit loops etc.), tall plastic cups

angel cakes (from ralph), broken up pieces, vanilla pudding or banana cream pudding (jello brand)-mix with 1% low fat milk., fruits-fresh sliced strawberries , sliced kiwi, frozen blueberries, optional: canned mandarins or mango... any fruits combination., light cream

banana, sliced, fresh strawberries, sliced, pineapple, chopped, nonfat vanilla yogurt, granola cereal, fresh strawberries (to garnish )

nonfat vanilla yogurt or 3 cups fat-free lemon yogurt, strawberry , in juice,fresh or defrosted frozen, fresh blackberries or 1 pint raspberries or 1 pint blueberries, good quality granola cereal

banana, cut into chunks and frozen (generous), apple juice (any combination of your choice!) or 1/2 cup orange juice (any combination of your choice!), mango, chopped, kiwi, ripe, granola cereal

plain, fat-free greek-style yogurt, honey, pure vanilla extract, ripe papaya, cut into 1/2-inch pieces (about 1 papaya ), ripe pineapple, cut into 1/2-inch pieces (about 1/2 pineapple ), strawberries , cut into 1/2-inch pieces (about 1 pint), low-fat granola

silken tofu, honey, vanilla extract, raspberries, apple, cored and diced, low fat granola, raisins

old-fashioned rolled oats, unsweetened desiccated coconut, sliced almonds, pecans, cinnamon, freshly grated nutmeg, unsalted butter, honey, mixed dried fruits such as cranberries , cherries, currants, golden raisins, apricots, prunes, and/or dates

oats, toasted or honey-crunch wheat germ, sliced almonds, nonfat dry milk, sunflower seed kernels, sesame seeds, ground cinnamon, salt, honey, orange juice, vegetable oil, vanilla extract, chopped dried mixed fruit, golden raisins, sweetened dried cranberries

whole orange sectioned, raspberries, agave nectar, orange zest, fat-free plain kefir, galaxy granola

sugar, water, crushed pineapple in juice, frozen strawberries, frozen pink lemonade concentrate, thawed, frozen orange juice concentrate without pulp, thawed, lime-flavored sparkling water

rolled oats, almonds, ground cinnamon, cocoa powder, salt, brown sugar, dried fruit (such as cranberries, pomegranate, cherries, or blueberries), pure maple syrup, vanilla extract, dark chocolate chips

nonfat vanilla yogurt (recommended : dannon lite and fit), lime juice, cayenne pepper, tropical fruit salad, drained (recommended : dole), banana, sliced, cinnamon granola cereal, fresh mint sprigs, for garnish

vanilla bean, yogurt cheese, honey, banana, cut into small cubes, mango, cut into small cubes, papaya, cut into small cubes, chopped dried apricot halves, low-fat granola

nonfat plain yogurt, berries (fresh or frozen ), apple, sliced and chopped, banana, sliced, grapes, cut in halves, granola cereal (or fiber 1 cereal), wheat germ, unsalted nuts (unsalted , almonds, peanuts, walnuts, pecans)

vanilla nonfat yogurt, fresh or defrosted frozen strawberries in juice, fresh blackberries , raspberries or blueberries, good quality granola