35829 fruit parfait poppy yogurt Recipes

kiwi, peeled, quartered and sliced, peaches, pitted, quartered, diced, blueberries, lemon, juiced , plus zest for garnish, sugar, low-fat plain yogurt, poppy seed, mint sprig, for garnish

fruit cocktail, lemon gelatin, ice cubes (1-1/2 cups crushed ice)

nonfat vanilla yogurt or 3 cups fat-free lemon yogurt, strawberry , in juice,fresh or defrosted frozen, fresh blackberries or 1 pint raspberries or 1 pint blueberries, good quality granola cereal

apples, chopped, bananas, chopped, mandarin oranges, drained, yogurt (any kind ), cereal (cheerios, rice chex, fruit loops etc.), tall plastic cups

blueberries, strawberry, sliced, oranges, separated into slices & chop in half, seedless grapes, yoplait strawberry yogurt, cool whip

papaya, mango, kiwi, strawberries, blueberries, raspberries, orange juice, cornstarch or 2 tbsp flour, apricot jam, poppy seed, fruit liqueur

angel cakes (from ralph), broken up pieces, vanilla pudding or banana cream pudding (jello brand)-mix with 1% low fat milk., fruits-fresh sliced strawberries , sliced kiwi, frozen blueberries, optional: canned mandarins or mango... any fruits combination., light cream

vanilla yogurt, orange juice, mixed fresh fruit, mandarin orange, dried cranberries, lemon juice

pineapple, peaches (firm ), bananas (firm ), apples (crisp variety), seedless black grapes, orange , juice and zest of, grated, brandy (4 tbsp) or 60 ml orange liqueur (4 tbsp), unsalted butter (melted , 2 oz), plain yogurt (7 fl oz), clear honey (3 tbsp), fresh mint sprig

fresh fruit of your choice, vanilla or plain yogurt, granola, honey, favorite jam

peaches, pitted, quartered, diced, kiwi, peeled, quartered and sliced, blueberries, lemon, juiced , plus zest for garnish, sugar, lowfat plain yogurt, poppy seeds, mint sprigs, for garnish

fat-free vanilla yogurt, quick-cooking oats, crushed pineapple, undrained, almonds, toasted, firm bananas, sliced

butter, lime juice, honey, firm bananas, sliced, fresh or frozen sliced peaches, thawed and chopped, kiwifruit, peeled and sliced, halved fresh strawberries, low-fat vanilla frozen yogurt

vanilla nonfat yogurt, fresh or defrosted frozen strawberries in juice, fresh blackberries , raspberries or blueberries, good quality granola

unsweetened pineapple chunks, drained, sliced fresh strawberries, honey, plain greek yogurt, white baking chocolate, finely chopped, flaked coconut, pineapple preserves, gingersnap cookies, crushed, pistachios

lowfat yogurt, peanut butter, dark brown sugar, strawberries, raisins, apples, seedless grapes, bananas, peeled, pretzel sticks, sunflower seeds

plain fat-free yogurt, seedless raspberry jam, sliced peaches (about 2), fresh blueberries, sliced apricots (about 2), seedless green grapes (about 14), cut in half

apple chopped, pear chopped, oranges sliced, peach chopped, blueberries, strawberries sliced, flavored yogurt (activia), honey, pecans toasted, mint shredded