73703 fruit ice free raw Recipes

quick-cooking oats, reduced-fat (2%) milk, plain low-fat yogurt, vanilla extract, fresh orange juice, honey, grated peeled red-skinned apples (about 2 medium), chopped raw almonds, chopped fresh fruit (such as apples, pears, and peeled oranges)

dried apricots, pitted prunes, dried figs, dried pears , rings or 3 oz apple rings, raisins, cold water, enough to cover fruit, whole blanched almonds, pistachio nuts, pine nuts, ground cardamom, ground cinnamon, grenadine, rose water, ice cube (small)

bananas chopped into bites size pieces, oranges chopped into bite size pieces., apples chopped into bite size pieces. i use red delicious but you can us any green apple also ., red grapes. wash and drain well ., chunk pinapple or tidbits. drain well., blue berries. wash and drain well ., strawberries ( i have used frozen berries to). slice straw berries in half., a jar of marchino cherries ,drained well . (optional), chopped walnuts. chopp well but not to much or buy chopped walnuts. add a little bit at a time to make sure you dont get to much nuts in salad., cool whip (fat free and sugar free if you can find it.) add 1 tsp. vanilla and a dash of cinammon to mix well and set aside . place your on the counter to thaw out about a half hour before you make your salad.

cold coffee, sugar-free chocolate syrup, sugar-free caramel syrup, sugar-free vanilla syrup, heavy cream, ice

brewed coffee, sugar-free milk chocolate bar, frozen fat-free whipped topping, thawed, sugar-free fudge-dipped wafers (such as murray), chopped and divided, reduced-fat, no-sugar-added ice cream sandwiches

frozen bananas, almond milk (fresh ), dates, vanilla bean, celtic sea salt, cacao (raw , powder form), stevia, ice (optional)

butter, softened, shortening, sugar, brown sugar, eggs, all-purpose flour, orange extract, fruit loops cereal, sugar , sifted, orange juice, fruit loops cereal, to garnish

raw almonds , soaked overnight and drained, filtered water, macadamias, soaked for 8 hours and drained, raw honey, cinnamon, vanilla beans, psyllium, frozen bananas (depending on size)

fat free cream cheese, sugar-free instant vanilla pudding mix, nonfat dry milk powder, water, cool whip lite, fruit cocktail , packed in its own juice, drained, graham cracker pie crust

nut pulp, raisins, raw agave nectar , honey, or maple syrup, shredded coconut (unsweetened , unsulphered), salt, nutmeg, cinnamon, diced fruit such as apples , bananas, mangoes, pears, vanilla powder, nut milk

fruit, scoops ice cream or 2 scoops cream, chocolate, jelly

red wine (1 bottle), sugar, peppercorns, vanilla bean, sliced seasonal fruit, vanilla ice cream

fresh water, hot, fresh water, cool, sugar , to taste (or honey, agave syrup), fresh ginger, peeled and thinly sliced, green tea (cloud and mist, zhen mee or apricot green), sugar (optional) or honey, to taste (optional), wooden skewer, strawberry, mango, cut into chunks, kiwi fruit , cut into pieces, melon ball, lime, quartered, orange strip (zest), ice cube

day-old white bread, mixed fruit (packet), brown sugar, suet, spices, mixed, eggs, unsalted mixed nuts (optional), raw sugar

sponge cake, ready made, butter, icing sugar, eggs, heavy cream, fresh fruit , of your choice or canned fruit, cocoa powder (optional) or instant coffee powder (optional)

kiwi fruits (peeled and diced ), golden delicious apples (peeled, cored and diced ), raspberries (each cut into quarters ), strawberry, chopped, sugar-free preserves , any fruit flavor, sugar (splenda i use ), cinnamon, pita pocket bread (you can also use 10 inch flour tortillas cut into wedges or a combination of both!), butter-flavored cooking spray

proscore 100 chocolate protein powder (2 scoops), leftover cold decaff hazelnut coffee, fat-free sugar-free vanilla pudding mix, sugar-free hazelnut syrup, ice cubes