1215 fruit grape Recipes

fresh baby spinach, snack-size cup (4 oz) mandarin oranges, drained, seedless red grapes, halved, crumbled feta cheese, chopped walnuts, toasted, green onion, chopped, oil and vinegar salad dressing

fresh strawberries, sliced, seedless green grapes, halved, bananas, peeled and sliced, strawberry yogurt

bananas chopped into bites size pieces, oranges chopped into bite size pieces., apples chopped into bite size pieces. i use red delicious but you can us any green apple also ., red grapes. wash and drain well ., chunk pinapple or tidbits. drain well., blue berries. wash and drain well ., strawberries ( i have used frozen berries to). slice straw berries in half., a jar of marchino cherries ,drained well . (optional), chopped walnuts. chopp well but not to much or buy chopped walnuts. add a little bit at a time to make sure you dont get to much nuts in salad., cool whip (fat free and sugar free if you can find it.) add 1 tsp. vanilla and a dash of cinammon to mix well and set aside . place your on the counter to thaw out about a half hour before you make your salad.

cartons low fat french vanilla yogurt, light mayonnaise, honey, shredded colby cheese (reduced fat is fine ), diced apples, unpeeled, seedless grapes, halved, fresh strawberries, halved, fresh whole blueberries, chopped walnuts or pecans

crushed pineapple, drained, sugar, cold water, unflavored gelatin, cream cheese, cubed, crushed crisp macaroons, butter, melted, halved seedless grapes, mandarin oranges, drained, maraschino cherries, drained and chopped, chopped pecans or walnuts

orange juice, seedless grapes, chopped apple, banana, sliced, peach, pitted and cubed

fresh pineapple chunks, qt. strawberries, hulled and sliced in half, seedless green grapes, mangoes, peeled and sliced, fresh raspberries, greek yogurt, dark brown sugar, honey

olive oil, orange juice, honey, uncooked wild rice, golden delicious apples, chopped, juice of 1 lemon, golden raisins, seedless red grapes, halved, minced fresh mint , parsley and chives, salt and pepper to taste, pecan halves

colby-monterey jack cheese, cheddar cheese, baby swiss cheese, fresh pineapple, peeled and cut into 2-inch chunks, seedless green or red grapes, strawberries

snack-size cup (4 oz) pineapple tidbits, chopped lettuce, halved green grapes, shredded reduced-fat cheddar cheese, reduced-fat sour cream

fresh strawberries, halved, green grapes, cheddar and monterey jack cheese cubes, vanilla yogurt, sour cream, honey, ground cinnamon

pineapple chunks, cubed cooked chicken, cooked rice, green grape halves, sliced celery, mandarin oranges, drained, sliced water chestnuts, drained and halved, miracle whip, thawed orange juice concentrate, salt, pepper, almonds, toasted

apple, pear, sugar, vegetable juice cocktail (optional), grapes, seedless watermelon (no bigger then a potato), orange juice

strawberries sliced, seedless green grapes halved, blueberries, strawberry yogurt

torn salad greens, grapefruit, peeled and sectioned, halved seedless red grapes, crumbled blue cheese, sliced red onion, chopped walnuts, toasted , optional, cider vinegar, olive oil, honey, dijon mustard, salt , optional

honeydew melon, fresh pineapple, trimmed, cantaloupe, grapes, honey, limes , juice of, chopped mint

olive oil, orange juice, honey, uncooked wild rice, golden delicious apples, chopped, lemon , juice of, golden raisin, red seedless grapes, halved, minced fresh mint, fresh parsley, fresh chives, salt and pepper, pecan halves

fresh or frozen cranberries, unpeeled orange, cut into wedges and seeds removed, sugar substitute equivalent to 3/4 cup sugar, sugar-free cherry gelatin, boiling water, seedless red grapes, halved, unsweetened crushed pineapple, drained, diced celery, chopped pecans