446 fruit fat free Recipes

  • Fruit and Cinnamon Quesadilla
    low-fat flour tortillas (or fat free) and
    4 More
    low-fat flour tortillas (or fat free), fat free cream cheese, strawberry, thinly sliced, sugar (or splenda ), cinnamon
    10 min, 5 ingredients
  • Fruit And Granola Parfaits
    low-fat vanilla yogurt, fat free cream cheese, honey and
    6 More
    low-fat vanilla yogurt, fat free cream cheese, honey, ground cinnamon, kiwi fruits, peeled ,halved lengthwise and sliced, banana, sliced, orange, peeled ,cut lengthwise into fourths and sliced, fresh red raspberries or 1 1/2 cups frozen red raspberries, thawed and drained, low-fat granola
    15 min, 9 ingredients
  • Pink Lemonade Fruit Dip
    fat free cream cheese and
    2 More
    fat free cream cheese, pink sugar-free lemonade-flavored drink mix, fat-free cool whip
    1 hour 5 min, 3 ingredients
  • Creamy Fruit Dip
    fat-free cream cheese, brown sugar, reduced-fat sour cream and
    6 More
    fat-free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, cold 2% milk, instant vanilla pudding mix, assorted fresh fruit
    15 min, 9 ingredients
  • Low-Fat Stuffed French Toast
    fat free cream cheese (about 5 oz.) and
    9 More
    fat free cream cheese (about 5 oz.), fruit preserves , whatever flavor you prefer, french bread, 1-inch thick, slightly beaten egg whites, beaten egg, nonfat milk, vanilla, apple pie spice, honey or 1/2 cup fruit preserves, of your choice, powdered sugar (optional)
    30 min, 10 ingredients
  • Fruit Milk Shake- Low Cal/Low Fat/ High Protein/No Sugar Added
    plain fat-free yogurt, nonfat milk and
    2 More
    plain fat-free yogurt, nonfat milk, frozen fruit , of your choice, vanilla powdered soy protein concentrate
    5 min, 4 ingredients
  • Fruit Crepes
    egg whites, fat-free milk, canola oil and
    7 More
    egg whites, fat-free milk, canola oil, king arthur unbleached all-purpose flour, salt, reduced-sugar orange marmalade, unsweetened raspberries , blackberries or blueberries, sugar substitute equivalent to 8 tsp sugar, fat-free sour cream, ground cinnamon
    40 min, 10 ingredients
  • Fudgy Fruit Dip
    fat-free hot fudge ice cream topping and
    3 More
    fat-free hot fudge ice cream topping, fat-free vanilla yogurt, orange juice concentrate, fresh strawberries
    5 min, 4 ingredients
  • Fruited Pasta Salad
    uncooked spiral pasta, unsweetened pineapple chunks and
    5 More
    uncooked spiral pasta, unsweetened pineapple chunks, fat-free peach yogurt, fat-free sour cream, cubed cantaloupe, halved seedless grapes, sliced fresh strawberries
    15 min, 7 ingredients
  • Summer Fruit Parfait
    fat free ricotta cheese, fat free cream cheese, sugar and
    3 More
    fat free ricotta cheese, fat free cream cheese, sugar, sliced peaches, peeled, raspberries, crushed (reserve 6 for garnish), vanilla wafer cookies, crumbled
    6 ingredients
  • Oh-so-creamy FRUIT dip LOW fat YUMMY Oh-so-creamy FRUIT dip LOW fat YUMMY
    fat free cream cheese, brown sugar, reduced-fat sour cream and
    6 More
    fat free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, low-fat milk, instant vanilla pudding, fresh fruit
    10 min, 9 ingredients
  • Jen's Sweet Creamy Crispy Low Fat No Guilt Dessert! Jen's Sweet Creamy Crispy Low Fat No Guilt Dessert!
    fat-free sugar-free instant vanilla pudding mix and
    4 More
    fat-free sugar-free instant vanilla pudding mix, cold skim milk, fruit cocktail in juice, sheets chocolate graham crackers, fat-free cool whip
    25 min, 5 ingredients
  • Diabetic, Low-Fat Chocolate Grand Marnier Trifle Diabetic, Low-Fat Chocolate Grand Marnier Trifle
    fat-free chocolate flavor instant pudding and pie mix (th... and
    9 More
    fat-free chocolate flavor instant pudding and pie mix (that makes four servings), evaporated skim milk, vanilla, fresh raspberries, sugar, fat-free lb cake (1/3-inch slices), fruit preserves , of choice, grand marnier, cocoa powder , optional
    20 min, 10 ingredients
  • Ricotta Fruit Dip Ricotta Fruit Dip
    fat-free ricotta cheese, powdered sugar, orange juice and
    3 More
    fat-free ricotta cheese, powdered sugar, orange juice, vanilla, low-fat vanilla yogurt (or peach flavored), fresh fruit (assorted )
    10 min, 6 ingredients
  • Fabulous Fruit Spread Fabulous Fruit Spread
    fat-free cottage cheese, reduced-fat cream cheese, cubed and
    4 More
    fat-free cottage cheese, reduced-fat cream cheese, cubed, orange juice, grated orange peel, assorted dried fruit, chopped, toast or english muffins
    15 min, 6 ingredients
  • Fudgy Fruit Dip Fudgy Fruit Dip
    fat-free sugar-free hot fudge topping and
    2 More
    fat-free sugar-free hot fudge topping, non-fat vanilla yogurt, orange juice concentrate
    35 min, 3 ingredients
  • Protein Fruit Dip Protein Fruit Dip
    fat free cream cheese, softened and
    4 More
    fat free cream cheese, softened, splenda sugar substitute (pulse in the food processer to make splenda powdered sugar fine), scoop vanilla protein powder, extract (used pineapple, orange, and strawberry), fat free cool whip
    15 min, 5 ingredients
  • No Fat Fruit Treat No Fat Fruit Treat
    fat free sour cream and
    4 More
    fat free sour cream, sugar-free instant vanilla pudding mix, strawberry, grapes, pineapple
    5 min, 5 ingredients




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