200 fruit and walnut salad Recipes

bananas chopped into bites size pieces, oranges chopped into bite size pieces., apples chopped into bite size pieces. i use red delicious but you can us any green apple also ., red grapes. wash and drain well ., chunk pinapple or tidbits. drain well., blue berries. wash and drain well ., strawberries ( i have used frozen berries to). slice straw berries in half., a jar of marchino cherries ,drained well . (optional), chopped walnuts. chopp well but not to much or buy chopped walnuts. add a little bit at a time to make sure you dont get to much nuts in salad., cool whip (fat free and sugar free if you can find it.) add 1 tsp. vanilla and a dash of cinammon to mix well and set aside . place your on the counter to thaw out about a half hour before you make your salad.

cartons low fat french vanilla yogurt, light mayonnaise, honey, shredded colby cheese (reduced fat is fine ), diced apples, unpeeled, seedless grapes, halved, fresh strawberries, halved, fresh whole blueberries, chopped walnuts or pecans

crushed pineapple, drained, sugar, cold water, unflavored gelatin, cream cheese, cubed, crushed crisp macaroons, butter, melted, halved seedless grapes, mandarin oranges, drained, maraschino cherries, drained and chopped, chopped pecans or walnuts

crushed pineapple , with juice, orange flavored jell-o, cream cheese, softened, heavy cream , whipped, diced celery, chopped walnuts

plain yogurt, mayonnaise, honey, curry powder, salt, pepper, cubed cooked turkey, chopped apple, chopped celery, chopped walnuts, toasted, dried cranberries, torn mixed salad greens

honey, orange juice, oil (not olive ), lemon , juice plus, lemon , juice of, poppy seeds, salt, prepared mustard, apple, cored and diced (any type will work), banana, sliced, avocado, peeled and sliced, mandarin oranges, drained, raisins, walnuts or 1/4 cup pecans, chopped

plain yogurt, mayonnaise, lemon juice, honey, vanilla extract, sea salt, granny smith apple, grapes, pear, strawberries, mango, peach, any other non-citrus fruit that makes you happy. sometimes i add blueberries for color ., walnuts

plain yogurt, mayonnaise, honey, curry powder, salt and pepper, cubed cooked turkey, chopped apple, chopped celery, chopped walnuts, toasted, dried cranberries, torn mixed salad greens

kiwi, peeled, sliced, fresh pineapple, peeled and cored, 1-inch cubes, bananas , cut on bias, papayas, cut in thin slices, red seedless grapes, walnuts, chopped, orange peel, grated, gingerroot, grated, mayonnaise, plain yogurt, honey, lemon juice

torn salad greens, grapefruit, peeled and sectioned, halved seedless red grapes, crumbled blue cheese, sliced red onion, chopped walnuts, toasted , optional, cider vinegar, olive oil, honey, dijon mustard, salt , optional

ronzoni healthy harvest penne rigate, pineapple chunks in juice, apples, chunks, chopped celery, raisins, reduced-calorie mayonnaise, light sour cream, salt, chopped walnuts

crushed pineapple with juice, orange flavor gelatin, cream cheese, softened, heavy cream , whipped, diced celery, chopped walnuts

sugar-free strawberry gelatin, boiling water, frozen unsweetened strawberries, thawed and cut in half, unsweetened crushed pineapple, firm bananas, sliced, reduced-fat cream cheese, fat-free sour cream, chopped walnuts, toasted

fresh baby spinach, apple, sliced, seedless red grapes, halved, dried cranberries, green onions, thinly sliced, chopped walnuts, toasted, olive oil, cider vinegar, garlic clove, minced, salt, pepper, crumbled feta cheese

plain yogurt, mayonnaise, lemon juice, honey, pure vanilla extract, kosher salt, fresh ground black pepper, granny smith apple, cored and diced, seedless grapes, halved, pear, peeled, cored and diced, strawberries, halved, mango, peeled and diced, banana, sliced, chopped walnuts, toasted

ripe papaya, honey, shredded lime peel, lime juice, canola oil, chili powder, salt, spinach, stems removed & torn, sliced strawberries, pineapple or 1 cup banana, chunks, sliced peach (and or or nectarines), seedless grapes, halved (green and or or red ), blueberries, coarsely chopped pecans, toasted (or walnuts)

honey, orange juice, canola oil, fresh lemon juice , plus the juice 1 lemon, poppy seeds, salt, prepared mustard, apple, cored and diced, banana, sliced, avocado, peeled and sliced, mandarin oranges, drained, raisins, chopped walnuts or pecans

honey, orange juice, canola oil, fresh lemon juice , plus the juice 1 lemon, poppy seeds, salt, prepared mustard, apple, cored and diced, banana, sliced, avocado, peeled and sliced, mandarin oranges, drained, raisins, chopped walnuts or pecans