Fruit & Nut Jell-O Salad Recipe

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Fruit & Nut Jell-O Salad
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Ingredients:

Directions:

  1. In a medium saucepan, heat pineapple and juice over medium heat until boiling.
  2. Add gelatin and stir to dissolve.
  3. Remove from heat and refrigerate until partially set.
  4. Mix the gelatin mixture and cream cheese together, and then fold in the whipped cream, nuts and celery.
  5. Pour into a 11/2 quart mold & chill until firm.
  6. Then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.32 Kcal (797 kJ)
Calories from fat 127.79 Kcal
% Daily Value*
Total Fat 14.2g 22%
Cholesterol 21.73mg 7%
Sodium 127.31mg 5%
Potassium 178.51mg 4%
Total Carbs 10.3g 3%
Sugars 7.5g 30%
Dietary Fiber 1.7g 7%
Protein 5.98g 12%
Vitamin C 5.3mg 9%
Iron 0.4mg 2%
Calcium 32.8mg 3%
Amount Per 100 g
Calories 200.29 Kcal (839 kJ)
Calories from fat 134.48 Kcal
% Daily Value*
Total Fat 14.94g 22%
Cholesterol 22.87mg 7%
Sodium 133.98mg 5%
Potassium 187.86mg 4%
Total Carbs 10.84g 3%
Sugars 7.89g 30%
Dietary Fiber 1.79g 7%
Protein 6.29g 12%
Vitamin C 5.5mg 9%
Iron 0.4mg 2%
Calcium 34.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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