1015 fruit and chunks Recipes

peach slices, drained, pineapple chunks or 1 (15 1/4 oz) can sliced pears, drained, flour, brown sugar, ground cinnamon, butter or 1/3 cup margarine

orange juice, plain fat-free yogurt, frozen banana, peeled and cut into chunks, equal sugar substitute

water, white grapefruit juice, ground cinnamon, salt, old-fashioned oats, brown sugar, divided, navel orange, peeled, sectioned and cut into chunks, chopped dates, sliced almonds, toasted

fat-free milk, plain yogurt, vanilla extract, fresh or frozen strawberries, thawed, canned unsweetened pineapple chunks, nonfat dry milk powder, ice cubes, sugar

cold fat-free milk, sugar-free instant vanilla pudding mix, thawed orange juice concentrate, fat-free plain yogurt, unsweetened pineapple chunks, drained, mandarin oranges, drained, frozen unsweetened sliced peaches, thawed and chopped, apples, peeled and cubed, firm bananas , cut into 1/4-inch slices, kiwifruit wedges, optional

canned pineapple chunks in juice, unsweetened,chilled and drained, canned sliced peach, unsweetened,chilled and drained, ice cubes, whole fresh strawberries, banana, frozen, low-fat vanilla yogurt

pineapple chunks (drained reserve juice), mandarin oranges, sliced peaches (drained reserve juice), bananas, sliced, strawberry jell-o gelatin dessert, frozen strawberries, cook and serve pudding mix, dry tapioca

watercress, stems removed, fresh or canned pineapple rings, halved, oranges, peeled and sliced crosswise, cantaloupe chunks, sliced green onions or 1 small sweet onions, chopped, lime dressing, canola oil, lime juice, sugar, hot pepper sauce, sour cream ( light )

rice pilaf, butter, softened, pineapple chunks, raisins, prepared italian salad dressing, toasted coconut , optional

sliced peaches, drain and save juice, sliced pears, drain and save juice, black cherries, drained, pineapple, chunks. drained, bananas, sliced and dipped in lemon juice, almonds, sliced, dozen macaroons, crumbled, butter, sherry wine, reserved fruit juice, brown sugar

pie crust, unbaked, fresh figs, stemmed and quartered lengthwise (use chunks of apples, sliced pears, nectarines...), brown sugar, grated lemon zest, vanilla extract, whole milk, flaked almonds

orange juice, vanilla yogurt, banana, cut into chunks and frozen, frozen unsweetened strawberries

boneless, skinless, chicken breasts thawed, peaches (canned) drained , reserve juice, pineapple chunks drained , reserve juice, apricot halves drained , reserve juice, mango cut each slice into 3-4 strips, ground ginger, reserved juices, crystalized ginger chopped, cornstarch, sugar, flour for dredging chicken

canned pineapple chunks in heavy syrup, lemon juice, unflavored gelatin, cream cheese, softened, mayonnaise, canned mandarin oranges, drained, sliced banana, marshmallows, maraschino cherry, drained and halved, pecans, coarsely chopped, heavy cream

sliced fresh peaches , nectarines, plums, and/or apricots, assorted fresh berries , such as halved strawberries, blackberries, blueberries, and/or raspberries, chunks honeydew melon or cantaloupe, maybe even watermelon, fresh lemon juice (or use lime), sugar (optional), cantaloupes, halved , with meat and seeds removed (bowls for serving, if you wish)

sweetened condensed milk, plain yogurt, lime juice, mandarin oranges, drained, pineapple chunks, drained, halved green grapes, flaked coconut, marshmallows, chopped pecans, halved maraschino cherries, drained

chunk pineapple, drained (reserve juice*), sliced peaches, drained, pear halves in natural juice, drained, bananas, mandarin oranges, drained, sugar, lemon , juice of, orange , juice of, pineapple juice, cornstarch, grated fresh lemon rind, grated orange rind

pork chops, bone-in (3/4-inch thick ), cooking oil, pineapple slices, cranberry sauce, whole, chicken stock, brown sugar, white vinegar, sweet pepper, cut in 1/2-inch chunks (any colour), cornstarch, cold water