67389 fruit and bulgur salad Recipes

water, orange juice, sugar, bulgur, uncooked (cracked wheat), vanilla extract, ground cinnamon, chopped dried fig, chopped dried apricot, raisins, pine nuts

water, bulgur, dole pineapple tidbits or pineapple chunks, drained, chopped pecans, chopped fresh basil, chopped italian parsley, olive oil

water, dry bulgur wheat, chicken bouillon granules, butter, dried cranberries

dry bulgur wheat, water, cumin seeds, vegetable oil, garlic, minced, onion, chopped, firm tofu, drained and cubed, chopped broccoli, green bell pepper, chopped, kumquats, thinly sliced, fresh basil leaves, lemon, juiced, salt to taste, cayenne pepper to taste

kale, bulgur, dry, egg, whole, diced tomatoes, parmesan , grated cheese, dia) onions, garlic, cinnamon, ground, paprika, dill, olive oil

vegetable broth, bulgur, water, olive oil, onions, mushrooms, spinach, salt, black pepper

water, uncooked bulgur, frozen diced cooked chicken, thawed, chopped green onions (about 8), lemon juice, olive oil, salt, pineapple tidbits in juice, undrained, red bell pepper, finely chopped, chopped fresh parsley (optional), hot sauce (optional)

water, uncooked bulgur, olive oil, chopped spinach, crumbled feta cheese, presliced mushrooms, drained canned kidney beans, drained canned chickpeas (garbanzo beans), drained canned artichoke hearts, coarsely chopped, drained canned sliced black olives, dried basil, black pepper, dried oregano, garlic cloves, minced

fruit salad , in clear fruit juice, whole milk, fruit yogurt, banana, peeled and sliced

fine bulgur (medium bulgur for a more coarsely textured pudding), low-fat milk, honey , to taste, ground cinnamon, ground ginger, salt, walnuts, toasted and chopped, pitted dates, chopped, dried currants or 1/3 cup raisins, ice cream (optional) or sweetened whipped cream, for garnish (optional)

fine bulgur, boiling water, seedless oranges, lemon juice (from about 1 lemon), olive oil, garlic clove, minced, onion, minced, cucumber, peeled, seeded , and shopped, parsley, chopped, mint, chopped, walnuts, toasted and chopped, currants, salt (or more ), fresh ground black pepper, feta cheese, crumbled (optional)

crushed pineapple, cranberry juice blend, ground cinnamon, ground nutmeg, bulgur wheat, chopped peeled golden delicious apples, lemon juice, dried sweetened cranberries , dried currants, and chopped dates, chopped pecans

whole banana sliced, whole strawbwrries sliced, blueberries, whole fresh fruit of choice for fruit salad optional, vanilla (or other ) yogurt (yoplait)

diced pineapple, sliced mangos, fruit (2-1/8 dia ) lemons, kiwi kiwi fruit, kiwi kiwi fruit, kiwi fruit, apple apples, apple apples, natural honey, mint

salad greens, chopped vegetables, of your choice (i use bean salad and cucumber, mixed), oranges, pieces fresh or canned (drain canned fruit) or 1 cup pineapple chunk (drain canned fruit), dynamite salad dressing (number 104585), raisins or 2 tbsp dried cranberries or 2 tbsp dried cherries, chopped nuts (any kind )

bulgur wheat, olive oil, onion, chopped, green bell pepper, chopped, garlic, chopped, ground cumin, chili powder, diced tomatoes, cannellini beans, rinsed, fresh lemon juice, scallions, thinly sliced, pepper pepper jalapeno seeded and chopped

beef, ground , 95% lean meat / 5% fat, crumbles, onion, chopped, jalapeno pepper, finely chopped, curry powder, chicken broth, tomato sauce, fresh green beans , cut into 1 inch pieces, uncooked bulgur wheat