69 frozen version Recipes

frozen leaf spinach or 1 (12 oz) package chopped spinach, frozen broccoli florets, sliced frozen carrots, sliced mushrooms, water chestnut, bamboo shoot, lite silken extra firm tofu or 12 oz firm tofu, pressed and drained, fresh garlic, grated fresh ginger (optional) or 1/2 tbsp pureed fresh ginger (optional), chinese five spice powder or 2 tbsp szechuan sauce or 2 tbsp chili paste, sesame oil or 2 tsp chili oil, soy sauce, vegetable stock or 2 cups oriental, cooked whole wheat noodles (linguini, ho fun, egg noodles, whatever)

frozen strawberries or 2 1/2 quarts fresh strawberries, hulled, cranberries, fresh or frozen, granulated sugar, liquid fruit pectin

frozen shredded hash browns, onion, finely chopped, fresh parsley, minced, milk, eggs, beaten, all-purpose flour, salt, vegetable oil

frozen mini meatballs, pre-cooked, thawed, pineapple chunks, drained , juice reserved, dijon mustard (really that much), onion, diced (red or white ), green onion, chopped, garlic cloves, minced, ketchup, water, worcestershire sauce, sugar, white vinegar, black pepper (yes, that much ), pineapple juice (from the can)

german sweet chocolate (i prefer baker s german s sweet chocolate), nonfat milk, divided, low-fat cream cheese, softened (i prefer philadelphia brand 1/3 less fat cream cheese), sugar, frozen light whipped dessert topping, thawed (i prefer cool whip lite), graham cracker pie crust, chocolate curls, optional garnish

canola oil, sliced chicken breast, shrimp, red curry paste, coconut milk, kaffir lime leaf (sliced ), thai basil, chopped, ground cumin, ground coriander, fish sauce, crunchy peanut butter, sugar, bruised thai chili pepper, frozen peas, sliced green pepper

apples, peeled, cored, and quartered, sugar, unsalted butter, melted, sheet frozen puff pastry, thawed (or other crust such as pie crust, or tart dough crust), cinnamon , as desired

carton reduced-fat cream cheese, sugar, bananas, sliced, unsweetened crushed canned pineapple, undrained, frozen unsweetened strawberries, thawed and halved

frozen pineapple concentrate, thawed, frozen limeade concentrate, thawed, cold water, pink champagne (or combination) or 6 cups champagne (or combination) or 6 cups sparkling apple juice, chilled (or combination), water (optional), strawberry (optional)

frozen cooked squash (defrosted) butternut, skim milk, low fat margerine melted, egg whites or 1 cup of egg beaters, splenda or 1/4 cup of sugar and about 6 packets of (more if you like it sweet) i have also done 1/2 cup and 1/2 cup of brown sugar blend, reduced fat bisquick or 1/2 cup of wheat flour (i have done it both ways and it comes out good either), salt, cinnamon to taste or pumpkin pie spice

frozen cheese pizza, cooked bite-sized pieces italian sausage, ricotta cheese, tomato , medium slices, extra virgin olive oil (evoo)

frozen mixed vegetables, thawed, cooked chicken, chopped, canned sliced potatoes, drained, fat free chicken gravy, fat-free half-and-half, dried thyme, pepper (or to taste), refrigerated reduced-fat buttermilk biscuits, salt , to taste

frozen french fries, light olive oil, garlic, finely minced, parsley, finely minced, fresh coarse ground black pepper, salt

strawberry gelatin (jello), boiling water, frozen concentrated lemonade, thawed cool whip (can use the lighter versions), sliced peaches, pears

boneless skinless chicken breasts , cut into strips, frozen frozen tater tots, yellow onion, diced, low fat reduced-sodium cream of mushroom soup, low-fat sour cream (daisy brand is the best), low-fat plain yogurt, light mayonnaise (hellmann s is my favorite), shredded cheddar cheese (regular or 2% is fine), ranch dressing mix

store bought frozen yeast rolls (or how ever many you want to use), vegetable oil

instant rice, frozen peas, onion, finely chopped, bacon , use a good cut so to avoid too much grease, chicken noodle soup mix, eggs

lean ground beef, kidney beans (2 cans), rotel tomatoes & chilies, onion, garlic clove, frozen corn, taco seasoning mix, ranch dressing mix (recommend hidden valley), tomato sauce (or water)