Aussie Version Fried Rice Recipe

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Aussie Version Fried Rice
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Ingredients:

Directions:

  1. Cook the rice with the peas according to package directions. I use a microwave rice cooker, works great. I also put in 1 chicken boullion for flavor.
  2. While this is cooking chop up the bacon and fry with onion in fry pan. I use kitchen shears to cup up bacon. I like to brown the bacon well, it seems to add extra flavor.
  3. Add the cooked rice, peas, and soup to the pan. Original recipe didn't call for it, but I add a bit of water at this stage and 1-2 T butter if getting dry looking. Cook for 15 minutes. Helps to put lid on skillet I find. It helps to soften the noodles from the soup mix. Need to keep an eye on the prevent sticking. Add 2 scrambled eggs, cook through. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.85 Kcal (1448 kJ)
Calories from fat 156.57 Kcal
% Daily Value*
Total Fat 17.4g 27%
Cholesterol 84.75mg 28%
Sodium 551.2mg 23%
Potassium 177.7mg 4%
Total Carbs 34.88g 12%
Sugars 1.71g 7%
Dietary Fiber 2.05g 8%
Protein 11.44g 23%
Vitamin C 4.3mg 7%
Iron 2.7mg 15%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 273.84 Kcal (1147 kJ)
Calories from fat 123.97 Kcal
% Daily Value*
Total Fat 13.77g 27%
Cholesterol 67.1mg 28%
Sodium 436.43mg 23%
Potassium 140.7mg 4%
Total Carbs 27.62g 12%
Sugars 1.36g 7%
Dietary Fiber 1.62g 8%
Protein 9.06g 23%
Vitamin C 3.4mg 7%
Iron 2.1mg 15%
Calcium 22.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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