Peaches and Pears Frozen Fruit Salad Recipe

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Peaches and Pears Frozen Fruit Salad
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Ingredients
6
Count
Nutrition
94
Calories
Total time
240
Minutes
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Ingredients:

Directions:

  1. Drain and chop fruits.
  2. Dissolve gelatin in boiling water.
  3. Add concentrate and stir until melted.
  4. Chill until slightly thickened.
  5. Blend in whipped topping and fold in fruit.
  6. Pour into a loaf pan and freeze until firm (about 4 hours).
  7. Unmold and slice, garnish if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.56 Kcal (392 kJ)
Calories from fat 83.7 Kcal
% Daily Value*
Total Fat 9.3g 14%
Cholesterol 33.3mg 11%
Sodium 18.66mg 1%
Potassium 34.91mg 1%
Total Carbs 2.06g 1%
Sugars 0.76g 3%
Dietary Fiber 0.12g 0%
Protein 0.77g 2%
Vitamin C 2.7mg 4%
Calcium 23mg 2%
Amount Per 100 g
Calories 158.04 Kcal (662 kJ)
Calories from fat 141.39 Kcal
% Daily Value*
Total Fat 15.71g 14%
Cholesterol 56.25mg 11%
Sodium 31.53mg 1%
Potassium 58.97mg 1%
Total Carbs 3.48g 1%
Sugars 1.28g 3%
Dietary Fiber 0.2g 0%
Protein 1.29g 2%
Vitamin C 4.5mg 4%
Calcium 38.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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