118 frozen vegetables crock Recipes

cream of mushroom soup, cream of chicken soup, cooked chicken, frozen mixed vegetables, ground black pepper, rosemary, thyme, celery salt, egg noodles, water

onion, diced, black beans , do not rinse, drain, diced tomatoes, frozen corn, fat-free refried beans (the hot ones if you like spicy ), fat free chicken broth (or vegetable broth for vegetarian s), taco seasoning, cayenne pepper, fresh cilantro, chopped (optional), nonfat sour cream (optional)

ground beef, frozen mixed vegetables, diced tomatoes , do not drain, tomato soup, tomato sauce, water, instant rice, worcestershire sauce, sugar, dry onion soup mix, chili powder

ground turkey, onion, chopped, green pepper, chopped, garlic cloves, minced, black beans, rinsed and drained (or any other favorite bean), fresh tomatoes, diced or 2 (16 oz) cans diced tomatoes, undrained, frozen corn, chili powder (or to taste), ground cumin, salsa, salt and pepper

carrot, peeled and cut into 1/4 inch thick rounds, yellow onions, cut into 6 wedges, frozen peas, egg, lightly beaten, prepared garlic-flavor mashed potatoes (country crock), garlic clove, minced, vegetable oil, worcestershire sauce, dried thyme, hot pepper sauce, salt, flour

diced cooked ham, uncooked wild rice, onion, chopped (1/2 cup), frozen mixed vegetables, thawed, drained, reduced-sodium chicken broth, cream of celery soup, pepper, water, fat-free half-and-half

carrots, sliced, stalks celery, sliced, zucchini, sliced, dried onion flakes, italian herb seasoning, black pepper, ground, garlic cloves, crushed, beef stock powder, water, tomatoes, crushed, red kidney beans, drained and rinsed, tomato paste, skinless chicken breast, cooked and diced, frozen peas, cooked brown rice

boneless beef round steak, cut 3/4 to 1 inch thick, salt, ground black pepper, cajun-style stewed tomatoes or 1 (14 1/2 oz) can mexican-style tomatoes or 1 (14 1/2 oz) can italian-style stewed tomatoes, tomato paste (with italian seasoning ), bottled hot pepper sauce, frozen stir fry vegetables, hot cooked rice or 4 cups noodles or 4 cups mashed potatoes

ground turkey breast, black beans, rinsed and drained, mexican-style stewed tomatoes, undrained, no-salt-added diced tomatoes, undrained, frozen corn, onion, chopped, garlic cloves, minced, elbow macaroni, uncooked, reduced-fat sour cream

unsweetened apple juice, curry powder, salt, fresh coarse ground black pepper, cauliflower head, broken into pieces (about 6 cups), carrots, sliced into 1/2-inch pieces, frozen shelled edamame (soy beans), onion, chopped, diced tomatoes with garlic, hot cooked brown rice, chopped roasted peanuts

boiling water, vegetable oil, onion, chopped, garlic cloves, minced, green bell pepper, seeded and chopped, converted long grain rice (do not use instant rice), bay leaves, dried oregano, paprika, salt, pepper, tomatoes, drained and chopped, boneless chicken thighs, salt and pepper, chicken broth, celery, carrot, sliced, frozen peas , defrosted, saffron

boneless skinless chicken thighs, black pepper, cream cheese, cubed, alfredo sauce, water, dried basil, frozen mixed vegetables, fettuccine, cooked

white potatoes cubed, sweet potatoes cubed, carrots coarse cut up or use whole baby carrots, onion chopped, head of garlic peeled, celery coarse chopped, green bell peppers coarse chopped, fresh chopped parsley, kernel corn, frozen green peas, venison ( or beef ) meat cut up/cubed ( marinade in red wine overnight if desired to tenderize meat ), water or beef broth, hickory smoked barbecue sauce ( tomato based ), salt and pepper to taste, flour to thicken gravy

boneless skinless chicken breast, sweet and sour sauce , lachoy, garlic powder, onion powder, pineapple chunks in juice, drained (reserve 1/4 cup juice), brown sugar, frozen stir fry vegetables

venison stew meat, crushed tomatoes, stewed tomatoes, carrots, onions, frozen mixed vegetables, red wine, beef broth, sliced baby portabella mushrooms (optional), garlic powder, salt and pepper, worcestershire sauce, thyme, bay leaves, olive oil

diced tomatoes, undrained, kidney beans, rinsed and drained, cooked rice, shredded cheddar cheese, divided, frozen corn, thawed, chopped onion, worcestershire sauce, chili powder, pepper, salt, green bell peppers, washed, cored and seeded