Season's Arroz Con Pollo Crock Pot Style Recipe

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Season's Arroz Con Pollo Crock Pot Style
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  1. In a small bowl combine the saffron and boiling water and set aside.
  2. In a large skillet, sauté the onion, garlic, pepper and rice in the vegetable oil. Season with bay leaves, oregano, paprika, salt and pepper. Add the plum tomatoes and place in the bottom of the crock pot.
  3. Season the chicken thighs with salt and pepper. In the same skillet, sauté the chicken thighs until browned.
  4. Place the chicken thighs on top of the rice layer in the stoneware.
  5. Add the saffron and water, and the chicken broth.
  6. Cover and cook on high for 1 hour, then reduce heat to low for 7-9 hours.
  7. Thirty minutes before the end of the cooking add the frozen peas, carrots and celery and mix contents thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.59 Kcal (342 kJ)
Calories from fat 15.7 Kcal
% Daily Value*
Total Fat 1.74g 3%
Sodium 788.84mg 33%
Potassium 225.91mg 5%
Total Carbs 13.94g 5%
Sugars 3.46g 14%
Dietary Fiber 2.49g 10%
Protein 2.11g 4%
Vitamin C 24.5mg 41%
Vitamin A 0.5mg 18%
Iron 7.1mg 39%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 46.78 Kcal (196 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 3%
Sodium 452.33mg 33%
Potassium 129.54mg 5%
Total Carbs 7.99g 5%
Sugars 1.98g 14%
Dietary Fiber 1.43g 10%
Protein 1.21g 4%
Vitamin C 14.1mg 41%
Vitamin A 0.3mg 18%
Iron 4mg 39%
Calcium 21.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
  • 2

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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