423 frozen sauce free Recipes

crushed vanilla wafers (about 45 wafers), chopped pistachios, reduced-fat butter, melted, fat-free milk, sugar-free instant pistachio pudding mix, reduced-fat cream cheese, carton (8 oz) frozen fat-free whipped topping, thawed, divided, frozen unsweetened raspberries, thawed, sugar, orange liqueur or orange juice, chopped pistachios

frozen gluten-free waffle (i used van s), pizza sauce (i use walmart great value brand), pepperoni slices (i use hormel turkey , or other toppings of your choice), mozzarella cheese

coffee fat-free frozen yogurt, hazelnuts, chopped, hazelnut flavored liqueur (optional), graham cracker pie crust (6 crusts ), sugar-free fudge sauce

frozen raspberries or 3 tbsp frozen blackberries, maple syrup, fat-free evaporated milk, all-purpose flour, sugar or artificial artificial sweetener, to taste

frozen corn, thawed, frozen broccoli florets, thawed, reduced-fat process cheese (velveeta), cubed, shredded cheddar cheese, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free milk

frozen corn, chopped red onion, sweet red pepper, chopped, jalapeno peppers, seeded and minced, olive oil, lime juice, garlic cloves, minced, ground cumin, chili powder, oregano, ground turkey, ripe avocado, peeled, fat free sour cream (i used regular sour cream), minced fresh cilantro, lime juice, garlic clove, minced, salt, hamburger buns, shreddred lettuce, mexican cheese (optional), sliced tomato (optional), sliced red onion (optional)

frozen peaches , or 10 oz. fresh peaches, jam , sugar-free (peach or apricot), water plus 4 tbsp, lemon juice, cornstarch, store-bought angel food cake

frozen cheese ravioli, king arthur unbleached all-purpose flour, fat-free milk, reduced-sodium chicken broth, garlic cloves, minced, butter, shredded parmesan cheese, canned pumpkin, minced fresh parsley, minced fresh sage, ground nutmeg, pine nuts, toasted, chopped walnuts, toasted

crushed vanilla wafers (about 45 wafers), chopped pistachios, reduced-fat butter, melted, fat-free milk, sugar-free instant pistachio pudding mix, reduced-fat cream cheese, carton (8 oz) frozen fat-free whipped topping, thawed, frozen unsweetened raspberries, thawed, sugar, orange liqueur or orange juice, chopped pistachios

fat-free caramel sundae syrup (such as smucker s), fat-free milk, ground cinnamon, vanilla , butter, and nut flavoring or extract, frozen fat-free whipped topping, thawed, granny smith or red delicious apple wedges (about 3 to 4 apples)

less-fat cream cheese, light mayonnaise, sugar, whole-berry cranberry sauce, crushed pineapple in juice, drained, frozen fat-free whipped topping, thawed, vanilla extract

frozen unsweetened strawberries, cornstarch, cold water, fruit sweetener (store prepared or homemade )

refrigerated pie crust , softened as directed on box (from 15-oz box), skim milk, unflavored gelatin, splenda sugar blend for baking, part-skim ricotta cheese (12 oz), vanilla, frozen fat-free whipped topping, thawed, yoplait light non-fat vanilla yogurt, splenda sugar blend for baking, cornstarch, frozen whole strawberries, thawed, lemon juice

carton plain 2% reduced-fat greek yogurt, sugar, divided, vanilla extract, divided, frozen unsweetened mixed berries, water, cornstarch, grated peeled fresh ginger, grated lemon rind, frozen gluten-free waffles

frozen peaches, thawed , or 3 cups sliced fresh peaches, honey, almond extract, fat-free lb cake, vegetable cooking spray, fat-free frozen whipped topping, thawed

frozen unsweetened strawberries, thawed, lemon juice, equal sugar substitute, for recipes or 6 tsp equal sugar substitute (6 packets) or 1/4 cup equal spoonful

crushed pineapple, cranberry sauce, whole, fat free sour cream, pecans (chopped )

unflavored gelatin, water, egg whites, sugar, fresh lemon juice, grated lemon rind, lemon extract, lemon fat-free yogurt (such as yoplait), salt, blackberry-raspberry sauce, lemon rind strips (optional)