205 frozen pepper and onion stir fry Recipes

boneless, skinless chicken breast , cut into 1-inch pieces, low-sodium soy sauce, vegetable oil, onion, halved and sliced, frozen stir-fry vegetables, thawed, patted dry, garlic, minced, grated fresh ginger, cooked brown rice from stuffed peppers

fat free reduced sodium chicken broth, lemon juice, cornstarch, dry sherry , or apple juice, reduced sodium soy sauce, chili sauce, soybean oil, boneless, skinless chicken breasts , cut into strips, garlic cloves, crushed, mixed vegetable, fresh or frozen, cut up , such as green onions, fresh mushrooms, carrots, red pepper, broccoli florets, snow pea, equal (83289) , or 2 tbsp spoonful

chicken tenderloins, cut into chunks (i used 6 frozen tenderloins, which was about 12 oz), broccoli (i used frozen, since it s what i had), frozen okra (pre-sliced ), green peppers, diced, diced tomatoes with onion and garlic, garlic cloves, diced, peach salsa (i used newman s own , medium), fresh basil , packed

angel hair pasta, boneless skinless chicken, cut in strips (optional), curry powder ((to taste), tahini paste (ground sesame seed), spring onion, coleslaw mix, green peppers, cut into strips (can use frozen ) or 1 stir fry vegetables (can use frozen), oil (i use olive or canola), soy sauce , to taste

olive oil, garlic, minced, fresh ginger root, minced, fish sauce, reduced-sodium soy sauce, sesame oil, sirloin tip, thinly sliced, vegetable oil, garlic, minced, green onions , cut into 2 inch pieces, onion, thinly sliced, frozen whole green beans, partially thawed, reduced-sodium beef broth, lime juice, chopped fresh thai basil, chopped fresh mint, red pepper flakes , or to taste, ground black pepper, chopped fresh cilantro

olive oil, chicken breast halves, french onion soup, water, neufchatel cheese, cut up in pieces, salt , pepper to taste, frozen stir fry vegetables (snap peas, carrots, mushrooms...), hot cooked rice

soy sauce, sesame oil, honey, dijon mustard, red pepper flakes, garlic cloves, ginger, flank steak, onion, red pepper, green pepper, frozen broccoli florets, sesame seeds, toasted

lean sirloin steaks, partially frozen, fresh gingerroot, minced, brown sugar, soy sauce, garlic, minced, vegetable oil, baby corn, rinsed and drained, green bell peppers, cored,seeded and cut into 1/2 inch squares, fresh shiitake mushrooms, stemmed and sliced, white onion , cut into slivers, thai red chili peppers, seeded,and sliced into strips or 1 1/2-2 tsp red pepper flakes, to taste (optional), beef stock, cornstarch, mixed with, water, oyster sauce, fish sauce, hot steamed rice

pork, boneless, chicken broth (1 can), soy sauce, burgundy wine, brown sugar, cornstarch, ground ginger, crushed red pepper flakes, instant rice, water, red onion, sliced, red bell pepper, sliced in strips, garlic, minced, frozen broccoli cuts, green onions, chopped, cooking oil

chicken breasts, sliced thinly, olive oil, soy sauce, garlic, minced, red pepper flakes, dried basil, shoestring carrots, sweet red pepper, thinly sliced, celery, sliced, bean sprouts, rinsed and drained, green onion, sliced, frozen peas, thawed, salt, black pepper, cornstarch, cold water, sweet chili sauce, phyllo pastry sheets, cut in half

eggs, beaten, salt, vegetable oil, divided, cooked rice, frozen stir-fry vegetable blend, sliced green onions, garlic clove, minced, diced cooked chicken, soy sauce, chicken broth, pepper, ground ginger, bacon strips, cooked and crumbled

fat-free low-sodium chicken broth or 2 1/4 cups regular chicken broth, bliss red potatoes, diced, stir fry frozen peppers and onions, chopped clams , including juice, diced low-sodium tomatoes or 1 (14 1/2 oz) can regular diced tomatoes, low-sodium tomato sauce or 1 (8 oz) can regular tomato sauce, frozen corn, bay leaf, dried thyme leaves, dried marjoram, salt and pepper, to taste

water, stove top cornbread stuffing, cream of chicken soup, breast , bone ad skin removed boneless chicken s, halved, frozen corn, thawed, drained, frozen stir-fry vegetables (peppers and onions), thawed

salt, muscovy ducks, washed, patted dry and excess fat discarded, soy sauce, brewed coffee, light brown sugar, kona confit duck stir-fry cashew rice , recipe follows, umeboshi plum sauce , recipe follows, sliced green onion tops, for garnish, soy sauce, granulated sugar, toasted sesame oil, peanut oil, diced onion, diced carrot, minced garlic, minced ginger, minced green onion bottoms (white part ), plus 1/2 cup green onion tops, shredded kona confit duck leg meat , recipe follows, cooked white rice, salt, fresh ground white pepper, eggs, whisked, scrambled and rough chopped, frozen green peas, cashews, toasted and chopped, duck leg quarters, kosher salt, cracked black pepper, carrot, coarsely chopped, rib celery, coarsely chopped, onion, coarsely chopped, rendered duck fat, brewed kona coffee, vegetable oil , if needed, rice wine vinegar, sugar, japanese pickled plums ( umeboshi), drained, seeded, and chopped, minced seeded jalapeno peppers

yellow bell pepper, sliced (or frozed equiv), green bell pepper, sliced (or frozed equiv), red bell pepper, sliced (or frozed equiv), onion, garlic clove, mushrooms , close-cap, morningstar farms grillers , frozen beef strips, vegetable broth (add more if needed), low sodium soy sauce (to taste)

turkey, cut in bite-size strips, apricot nectar, soy sauce, rice or 2 tbsp white vinegar, cornstarch, ground red pepper (cayenne), dried apricot halves, cut in half, cooking oil, chopped onion, fresh pea pods (thawed ) or 2 cups frozen pea pods (thawed), red pepper , cut into 1-inch strips, green sweet pepper , cut into 1-inch strips, hot cooked couscous or 2 cups cooked rice

olive oil, sirloin steak, thinly sliced, carrots, scraped and cut thin, raw broccoli floret, red pepper, sliced thinly, yellow pepper, sliced thinly, bok choy, chopped roughly, frozen orange juice concentrate, thawed, hoisin sauce, thai red curry paste, minced fresh gingerroot, oyster sauce, salt, freshly ground black pepper, green onion, chopped in 1-inch pieces, sesame oil , to drizzle

fajita seasoning mix, water, cooking oil, boneless skinless chicken breast halves, cut into 1 inch pieces, yellow sweet peppers or 1 medium green sweet pepper, cut into squares, zucchini , bias sliced, onion, cut into thin wedges, salsa, chili powder, frozen whole kernel corn, cooked black beans or 1/2 cup canned black beans, rinsed and drained, flour tortillas (optional), shredded low-fat monterey jack and colby cheese (optional)