718 frozen juice smoothie Recipes

yogurt (any flavor ), milk or 1/2 cup juice, banana, chopped fruit (fresh or frozen ), wheat germ (optional), ice cube (optional)

vodka, orange juice, frozen strawberries, scoops orange sherbet, crushed ice

milk, orange juice, applesauce, ripe banana, halved, frozen raspberries, ice cubes

orange juice, plain fat-free yogurt, frozen banana, peeled and cut into chunks, equal sugar substitute

strawberry, frozen and unsweetened, light vanilla yogurt, tropicana orange juice, quaker oats, uncooked, fresh ginger (ground or minced ) or 1/2 tsp ground nutmeg

milk, frozen unsweetened sliced peaches, orange juice concentrate, sugar, ice cubes

fat-free milk, orange juice, unsweetened applesauce, ripe banana, halved, frozen unsweetened raspberries, ice cubes

sugar-free non-fat vanilla yogurt, strawberry, fresh, frozen (or any other berry), orange juice, ice cubes, flax seed meal

orange juice , preferably calcium-fortified, banana, berries, frozen , such as raspberries, blackberries, strawberries, lowfat silken tofu or 1/2 cup low-fat plain yogurt, sugar or 1 tbsp splenda granular

water, orange juice, scoop vanilla , met-rx powder (1 envelope), frozen strawberries, ice cubes

broccoli, spinach, frozen strawberries, banana, apple-strawberry juice

sliced frozen banana, nonfat plain yogurt, pumpkin puree, ice cube, freshly squeezed orange juice, ground cinnamon

orange juice , preferably calcium-fortified, banana, frozen berries, low-fat silken tofu , or low-fat plain yogurt, sugar or splenda (optional)

note to parents : never leave a child unattended in the kitchen. these recipes are appropriate for children of various ages, 4 to 10. when a recipe calls for cooking on the stove, or using a paring knife, an adult should do those activities and let the child assist, if age appropriate., banana, peach yogurt, frozen strawberries, orange juice, blender, glasses

banana (frozen ), yogurt, orange juice (fresh ), blueberries

unsweetened pineapple juice, frozen chopped peeled mangoes, ripe banana, reduced-fat plain yogurt, honey

balkan style yogurt, banana, frozen in 1 inch chunks, orange juice (depending on preference in thickness)