71 frozen island Recipes

malibu rum, strawberries, frozen, banana liqueur, ice, pineapple juice, banana, ripe

coconut flavored rum, orange juice, grapefruit juice, frozen strawberries

banana, frozen and sliced, ice cubes (optional), mango, sliced, pineapple, diced, coconut milk kefir

peeled shrimp, thawed (frozen, cooked , medium-size), lemons, cut in half, sweet onions , thinly cliced, quartered artichoke hearts, drained, olive oil, cider vinegar, worcestershire sauce, salt, hot sauce, chopped fresh parsley

ham or 1 lb smoked pork butt, water, frozen peas and carrots, defrosted, new potato, butter, melted, flour, salt & pepper, to taste, parsley , rough chopped

firm white fish, accent seasoning, water, margarine, onion, cut into large chunks, tomato, chopped, vinegar, lemons or 4 1/2 tsp lime juice, lime, sliced, frozen cut okra, fine yellow cornmeal, boiling water, butter, salt, pepper

flour, sugar, spice islands garlic powder, salt, spice islands rosemary, spice islands fine grind black pepper, frozen stew vegetables, beef stew meat, cut into 1 inch cubes, red wine or water, bay leaf, whole, diced tomatoes, undrained

hard-boiled egg, mayonnaise, milk, chili sauce, chopped dill pickles, chopped red bell pepper (or other color ), chopped onion, chipotle chiles in adobo, very finely minced, sugar, romaine lettuce leaves , torn (about 12 cups or 1 1/2 ten-oz bags prepared lettuce), tomato, seeded and chopped, frozen corn, at room temperature, canned black beans, rinsed and drained, red bell pepper, chopped (or a mix of colors), scallions, thinly sliced (almost 1/4 cup), cheddar cheese, shredded, firm ripe avocado, doritos , crushed coarsely then measured (we used spicy sweet chili flavored )

dole pineapple mango juice, sliced peach (fresh or frozen ), carton nonfat vanilla yogurt, ground nutmeg

turkey parts, skinned, paprika, onion, coarsely chopped, green pepper, coarsely chop, garlic, finely chopped, celery, coarsely chopped, tomatoes, mushroom, sliced, chicken stock, potato, peeled, chopped, frozen green pea, dried parsley, pepper, ground, dried oregano, thyme

red new potato, frozen baby peas, thawed and drained, cauliflower, chopped small, celery, chopped small, cashew nuts, chopped small, chopped green onion, white part only, chopped red onion, lettuce leaf, sour cream, commercial ranch salad dressing, garlic salt, salt, fresh ground pepper

butter, breaded shrimp (frozen or your own ), butter, onion, minced, garlic, minced, beef broth, water, worcestershire sauce, prepared mustard (ballpark is good!), salt, tabasco sauce, lemon , juice of

butter, jamaican jerk spice, tabasco sauce, tomato juice, unbleached flour, chicken wings or 5 lbs chicken drummettes, fresh not frozen, oil, for frying

fish , scaled and gutted, onions, chopped, tomato, chopped, vinegar, lemon juice or 3 tbsp lime juice, water, butter, frozen okra, boiling water, yellow cornmeal, ground fine, butter, salt, pepper , to taste

flour, sugar, salt, bay leaf, red wine, garlic powder, rosemary, black pepper , fine grind, frozen stew vegetables, beef stew meat, cut into 1-inch cubes, diced tomatoes, undrained

all-purpose flour, salt, unsalted butter, lard or shortening, cold water, frozen loganberries (may use fresh if in season), granulated sugar, brown sugar, quick cooking tapioca, cornstarch, salt, nutmeg, lemon juice, milk

head lettuce, shredded (a crisp variety like iceberg or romaine hearts), chopped celery & leaves, bell pepper, seeded , membrane removed and cut into small chunks (if available, use a variety of colors ( orange, red, yellow, purple), green onions, sliced (use purple-green onions if you can find them-look for them in farmers markets.), frozen green peas, thawed (if you have on hand fresh garden peas or snap peas by all means use them!), mayonnaise, sour cream or 1/2 cup softened cream cheese, sugar, dijon mustard, grated lemon zest, milk , butter (or substitute) or cream, to thin (or substitute), salt and black pepper, to taste, minced fresh herbs , of your choice (optional), parmesan cheese, vegetarian bacon, cooked and cut into small pieces (for the bacon lovers, okay to substitute regular bacon)

boneless skinless chicken breasts, pineapple juice, frozen orange juice concentrate, mandarin oranges, crushed pineapple, pineapple chunks, onions, green bell peppers, red bell peppers, orange bell peppers, ground ginger, salt and pepper, instant rice