Dread Mon's Island Hot Wings Recipe

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Dread Mon's Island Hot Wings
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Ingredients
7
Count
Nutrition
1113
Calories
Total time
140
Minutes
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Ingredients:

Directions:

  1. Jamaican jerk spice may be found in specialty food stores.
  2. Melt the butter in a 2-quart sauce pot over low heat.
  3. Add the jerk spice, Tabasco sauce, and tomato juice.
  4. Blend well and set aside.
  5. Rinse the wings under cold running water and pat dry with paper towels.
  6. Dust the wing with the flour and deep fry in a heavy pot or skillet in about 2-inches of hot oil until done.
  7. Place the cooked wings in the sauce mixture and allow to marinate just a few minutes.
  8. Drain off any excess liquid.
  9. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1112.87 Kcal (4659 kJ)
Calories from fat 747.43 Kcal
% Daily Value*
Total Fat 83.05g 128%
Cholesterol 479.01mg 160%
Sodium 1753.22mg 73%
Potassium 657.39mg 14%
Total Carbs 31.27g 10%
Sugars 6.86g 27%
Dietary Fiber 3.72g 15%
Protein 60.39g 121%
Vitamin C 6.3mg 11%
Vitamin A 0.6mg 19%
Iron 7.1mg 39%
Calcium 100.1mg 10%
Amount Per 100 g
Calories 279.2 Kcal (1169 kJ)
Calories from fat 187.51 Kcal
% Daily Value*
Total Fat 20.83g 128%
Cholesterol 120.17mg 160%
Sodium 439.85mg 73%
Potassium 164.92mg 14%
Total Carbs 7.85g 10%
Sugars 1.72g 27%
Dietary Fiber 0.93g 15%
Protein 15.15g 121%
Vitamin C 1.6mg 11%
Vitamin A 0.1mg 19%
Iron 1.8mg 39%
Calcium 25.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.4
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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