145053 frozen beef and bean burritos oamc Recipes

lean ground beef, onion (chopped ), salt, tomato sauce, pinto beans, flour tortillas (each about 8 inches, warmed ), lettuce (thinly sliced ) (optional), tomato (chopped ) (optional), green onion (sliced ) (optional)

ground beef, onion, chopped, condensed fiesta chili beef soup, water, flour tortillas, shredded cheddar cheese, pace chunky salsa, sour cream (optional)

lean ground beef, cooked, onion, diced, garlic, minced, salt, ground pepper, water, beef bouillon, beef bouillon, kidney beans, drained and rinsed, black beans, drained and rinsed, potatoes, diced, carrots, sliced, red pepper, chopped, frozen chopped spinach, frozen green beans, sliced mushrooms, whole tomatoes, broken up, tomato sauce, tomato paste, chopped green chilies, brown rice, uncooked, parmesan cheese, grated, sugar, celery seed, bay leaf, parsley, basil, thyme, rosemary, red pepper flakes, ground cumin, ground ginger, soy sauce, lime juice

onion, chopped fine, garlic, minced, olive oil, black beans or 2 (1 lb) cans pinto beans or 2 (1 lb) cans pink beans, rinsed and drained, tomato sauce, ground cumin, jalapeno chiles, fresh or pickled,seeded and chopped (wear rubber gloves ) (optional), chopped fresh coriander (optional), flour tortillas, warmed (7- to 8-inch), grated monterey jack cheese (about 6 oz), guacamole , as accompaniments, salsa , as accompaniments

kidney beans (cannellini), black beans, sweet corn (not cream style), diced peeled tomatoes, cayenne pepper, chili powder, ground black pepper, cumin seed, onion powder, monterey jack cheese, instant rice, fat free sour cream

refried beans, pinto beans, sour cream (more or less according to taste), shredded sharp cheddar cheese (again , depends on taste), onion, chopped, rotel tomatoes & chilies (i prefer hot), canned jalapeno slices (optional), corn chips or tortilla chips

red kidney beans, onion, chopped, taco seasoning, ready made salsa, flour tortillas, lettuce, shredded, tomatoes, diced, green pepper, diced

onion, diced, ground beef, ground cumin, chili powder, ground oregano, salt, three 7-oz cans mexican tomato sauce (i use el patobrand) or enchilada sauce, refried beans, grated cheddar, plus extra for sprinkling, burrito-size flour tortillas, fresh cilantro leaves

lean ground beef, white onion, chopped, red or yellow pepper , chooped, green chiles, drained, chili poweder, cumin, chopped garlic, cayenne pepper, seasoned salt, garlic pepper, refried beans, pace thick n chunky salsa, flour tortillas, garnishes: sliced black olives , sour cream, shredded cheese, chopped tomato, jalepeno slices, shredded lettuce

ground beef, reduced-sodium taco seasoning mix, water, no-salt-added corn, drained, diced tomatoes with green chilies (mild), fat-free refried beans, tomato paste, fat-free cheddar cheese, shredded, cooked brown rice, onion

frozen corn, thawed, onion, chopped, green pepper, sliced, canola oil, garlic cloves, minced, chili powder, ground cumin, black beans, rinsed and drained, brown rice, cooked, flour tortillas (8-inch), cheddar cheese, shredded, low-fat plain yogurt, green onions, sliced, salsa

burrito size tortilla, corn (canned ), diced onion, refried beans, shredde mexican cheese, sour cream

beef broth (reduced sodium/ fat free), diced sweet onion (small), frozen carrots, frozen corn, frozen green beans, frozen lima beans, garlic, lean stew beef, cut in small cubes with all fat trimmed, pearled barley, pepper, petite diced tomatoes, tomato sauce (small can), water

beef short rib, vegetable oil, salt, pepper, water, beef bouillon cubes, garlic, minced, dry parsley flakes, bay leaves, onion , rough chopped, zucchini, cubed, carrot , diagonal sliced, stalks celery, chopped, stewed tomatoes, frozen corn, frozen baby lima bean, frozen green beans

ground beef, onion, garlic, minced, cream of mushroom soup, mushroom stems and pieces, water or 1 1/3 oz cans red wine, instant beef bouillon, pepper, water, sour cream, cooked noodles

onion diced, celery diced, garlic minced, ground chuck browned/drained, tomatoes diced, mushrooms sliced, frozen spinach chopped, frozen potatoes diced, frozen carrots sliced, frozen corn, frozen green beans, frozen peas, frozen broccoli florettes, barley uncooked, pasta uncooked, beef broth, salt, pepper, basil, bay leaf

beef cube steaks (about 4 steaks), flour, oil, beef broth (make with hot water and bouillon cube), diced potatoes, sliced carrots, chopped onion, sliced celery, frozen green peas or 1 cup frozen green beans, lemon juice, salt, pepper, worcestershire sauce

ground beef, frozen mixed vegetables (peas, carrots, corn), frozen zucchini, frozen lima beans, vegetable juice or 5 cups tomato juice, water, instant beef bouillon, dried basil (crush between fingers to wake up flavor), dried marjoram (crush between fingers to wake up flavor), salt, ground black pepper, onion powder, garlic salt, spaghetti (uncooked, broken into thirds ), grated parmesan cheese (to taste), flat-leaf italian parsley (finely chopped )