168 frozen bananas coconut Recipes
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banana (frozen ), pineapple rings (frozen ) and7 Morebanana (frozen ), pineapple rings (frozen ), raspberries (frozen ), blueberries (frozen ), strawberries (whole, frozen ), anjou pear (fresh, ripe, peeled and chopped into pieces), almond milk (plain unsweetened almond coconut milk preferred), cinnamon, stevia (1-2 packets according to your taste)10 min, 9 ingredients
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Festive Coconut Cream Puffwater, blue bonnet margarine, sugar, all-purpose flour and7 Morewater, blue bonnet margarine, sugar, all-purpose flour, eggs, vanilla extract, royal instant toasted coconut pudding mix, milk, heavy cream, bananas, sliced, frozen strawberries, thawed and coarsely chopped or 1 cup sliced fresh strawberries50 min, 11 ingredients
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Fresh Apple Coconut Protein Smoothieapples, cored and chopped, banana, peeled, coconut cream and8 Moreapples, cored and chopped, banana, peeled, coconut cream, soymilk (plain ), flax seed meal, frozen apple juice concentrate, scoop vanilla , whey protien (optional), vanilla, water, ice cube, lemon juice (optional)10 min, 11 ingredients
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Toasted Pound Cake Banana Split Sundaepurchased poundcake or 4 slices angel food cake, lightly ... and7 Morepurchased poundcake or 4 slices angel food cake, lightly grilled or toasted, bananas , split lengthwise, vanilla ice cream or 1 -2 pint strawberry ice cream or 1 -2 pint frozen yogurt, billy blues mixed berry preserves, strained if desired, cream (optional), toasted coconut (optional), chocolate shavings (optional), chopped toasted pecans , etc. (optional)5 min, 8 ingredients
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Weight Watchers Hawaiian Grilled Banana Splitssweetened coconut, shredded and7 Moresweetened coconut, shredded, salted macadamia nut, chopped (or you can use whole roasted almonds), fresh pineapple (1/2 inch thick ), bananas , halved lengthwise (firm, ripe, with the peel still on), brown sugar , packed, fat-free caramel topping or 1/4 cup fat-free butterscotch ice cream topping, fresh raspberry, non-fat vanilla frozen yogurt16 min, 8 ingredients
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No Bake, Easy Banana Cream Pie (Diabetic) 4 Ingredientssugar-free instant banana pudding mix, skim milk and3 Moresugar-free instant banana pudding mix, skim milk, carton cool whip lite, frozen, thawed, divided, flaked coconut, toasted, graham cracker pie crust1 hour 5 min, 5 ingredients
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Shrimp and Green Banana Curry (From the Island of Mauritius)oil (for frying , you might need more), onion, sliced and14 Moreoil (for frying , you might need more), onion, sliced, curry (fresh and good quality ), ground cumin, coriander seeds, crushed, ginger, finely chopped, garlic, finely chopped, bananas, large, green, peeled and cut into 1-inch slices, shrimp, peeled, raw weight (can be frozen, but preferably not cooked), curry leaves (or use lemon leaves and bash a little), tomatoes, ripe, peeled , juice pressed out, chopped, hot pepper, green, chopped (remove seeds if worried about heat), sugar, salt, chopped cilantro , for serving, desiccated coconut , for serving (optional)23 min, 16 ingredients
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Tropical Pina Colada Shakeripe banana, peeled and cut into 1-inch slices and5 Moreripe banana, peeled and cut into 1-inch slices, lemon juice, mango (10 oz), peeled, pitted , and cut into 1/2-inch pieces, pineapple-orange juice, chilled, vanilla nonfat frozen yogurt, coconut extract6 ingredients
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Refreshing Tropical Chillerpapaya, peeled and cut in chunks, pineapple chunk and3 Morepapaya, peeled and cut in chunks, pineapple chunk, coconut milk, reduced fat, water, frozen banana10 min, 5 ingredients
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Steamed or Baked Butter Fish (Pomfret) with Special Thai Saucebutter fish (also called pomfret or white pomfret ), thaw... and17 Morebutter fish (also called pomfret or white pomfret ), thawed if frozen (see cleaning instructions below), banana leaves (or 2 sheets tin foil if steaming the fish), sea salt, fresh lemon or lime juice, green (spring ) onions, sliced (including the green stem), fresh red chili , depending on how spicy you want it, kaffir lime leaves (cut out the hard central stem and only include the soft leaf), garlic, minced , or 1/2 tbsp. bottled pureed garlic, lemon or lime juice, fish sauce, loosely-packed fresh basil leaves, coconut oil - or walnut, almond, olive, or other healhy, good-tasting oil, butter (optional), soy sauce, lemon/lime slices, sprinkling of fresh basil, spring onions cut thinly lengthwise (optional), fresh-cut chili (optional)25 min, 18 ingredients
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Ernie's Fruity Drinkfrozen strawberries in syrup, thawed, warm ice and7 Morefrozen strawberries in syrup, thawed, warm ice, frozen blueberries, very ripe medium banana, vodka, pineapple juice, cream of coconut, peach (fresh or frozen ), brandy10 min, 9 ingredients
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Spinach-Lamb Casserolefrozen chopped spinach, cooked and drained, ground ginger and14 Morefrozen chopped spinach, cooked and drained, ground ginger, salt, divided, butter, curry powder, onion, finely chopped, dry sherry, cooked white rice, lean boneless lamb, cut into 1-inch cubes, cinnamon, cardamom, banana , slices, sprinkled with (optional), lemon juice (optional), fresh tomato, seeded and chopped (optional), green pepper, chopped (optional), toasted coconut (optional) or toasted sliced almonds (optional)1 hour , 17 ingredients
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Shake-up Creativity Juicecoconut ice cream, canned crushed pineapple, light cream and4 Morecoconut ice cream, canned crushed pineapple, light cream, frozen tangerine juice, banana, ice cube, flaked coconut, to garnish15 min, 7 ingredients
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