83238 frozen banana smoothie no dairy Recipes

bananas, mashed (about 1 cup/250 ml), no sugar added apple butter (60 ml), vanilla (5 ml), splenda brown sugar (30 ml), low-fat buttermilk (175 ml), vegetable oil (30 ml), whole wheat flour (375 ml), baking soda (10 ml), salt (2 ml), oat bran (60 ml), freshly grated nutmeg , to taste, ground allspice (1 ml), blueberries (fresh or still frozen (125 ml)

banana instant pudding (i used dr. oetker s cooked pudding and pie filling), vegan gelatin (i used kojel), puff pastry (1 sheet ), ripe medium bananas (sliced ), non-dairy whipped topping (divided ), unsweetened flaked coconut (toasted )

banana (cold or frozen depending how chilled you want it), water (spring )

sierra mist diet soda, frozen fruit (smoothie blend with pineapple, mango and strawberries)

banana, cold milk, egg, wheat germ, honey, vanilla extract, ground nutmeg

bananas, unsweetened pineapple juice, fresh orange juice, plain yogurt, honey to taste

bananas, plain yogurt, wheat germ, honey, milk, ground nutmeg

banana, buttermilk, orange juice, honey, amaretto, crushed ice

bananas or 2 your favorite fruit, ice, pineapple juice, coconut milk, lime , juice of, fresh, allspice, vanilla, spiced rum or coconut rum, colored crystal sugar

bananas, low-fat yogurt or 1/4 cup fruit yogurt, low-fat milk, wheat germ, freshly grated nutmeg , to taste

frozen blueberries, unsweetened, frozen raspberries, unsweetened, milk, cocoa, cinnamon

banana, low-fat milk (or soy, or low-fat plain or vanilla yogurt), crushed ice, honey (optional), flax seed