58121 frittatas tofu mushrooms asparagus Recipes

olive oil , 2 tbsp, garlic, 1 clove, chopped, onions,0.25 cup, chopped, portabella mushrooms , 1 large (4oz), asparagus, fresh , 1 lb, artichokes, frozen, 1 package (8 oz), thawed, tomatoes , 1 cup, halved, salt , 0.5 tsp, pepper, black , 0.25 tsp, balsamic vinegar , 0.5 tbsp

tube (8 oz) refrigerated crescent rolls, prepared mustard, fresh asparagus, trimmed and cut into 1/2-inch pieces, onion, chopped, sliced fresh mushrooms, butter, cubed, eggs, lightly beaten, shredded part-skim mozzarella cheese, minced fresh parsley, salt, pepper, garlic powder, dried basil , oregano and rubbed sage

frozen spinach, onion, diced, garlic, diced, olive oil, tofu, mushroom, vegetable broth

asparagus , cut into 1-inch diagonal pieces, baby portabella mushrooms, sliced, garlic cloves, pressed, olive oil, eggs, milk, fresh tarragon, chopped, asiago-parmesan cheese, finely shredded, olive oil, butter, sea salt, white pepper

asparagus, olive oil, mushroom, red bell pepper, sea salt, red pepper flakes, basil leaves, eggs, cold water, parmesan cheese

asparagus, trimmed, butter, eggs, grated cheese , such as cheddar cheese, salt

unsalted butter, sliced leek, white and light green parts, garlic clove, thinly sliced, asparagus spears , woody ends trimmed, ham, cut into 1/3 inch dice, eggs, milk, fresh dill, minced, fresh chives, finely chopped, lemon zest, grated, salt & fresh ground pepper, parmesan cheese or 1/3 cup romano cheese, grated

asparagus, chopped chives, chopped parsley, dried sweet marjoram, garlic powder, cheddar cheese, fresh parmesan cheese, grated, self raising flour, butter, melted, eggs, milk, cracked pepper, spring onions, chopped

evap milk, cubed ham, cooked rice, grated cheddar cheese, mushroom soup, chopped onions, mushrooms, asparagus, cornflake crumbs, butter

sliced cremini mushrooms, sliced leek (about 2 large), low-fat milk, butter, melted, salt, freshly ground black pepper, egg whites, eggs, linguine (4 oz), chopped fresh basil, shredded part-skim mozzarella cheese

sliced cremini mushrooms, sliced leeks (about 2 large), low-fat milk, butter, melted, salt, fresh ground black pepper, egg whites, eggs, hot cooked linguine (about 4 oz uncooked pasta), chopped fresh basil, shredded part-skim mozzarella cheese

bundle full of fresh asapragus, mushrooms, butter to saute, garlic, worchestshire sauce

asparagus , cut into 1-inch diagonal pieces, olive oil, garlic cloves, pressed, baby portabella mushrooms, sliced, eggs, milk, fresh tarragon, chopped, parmesan cheese, finely shredded, butter, sea salt, pepper

oyster sauce, fish sauce, sugar, thai red curry paste, canola oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, frozen peeled and deveined medium shrimp, thawed, sliced shiitake mushrooms (about 4 oz), prechopped onion, bottled minced fresh ginger, bottled minced garlic, asparagus, trimmed and cut into 1/2-inch pieces (about 5 cups)

thawed orange juice concentrate, dry sherry, cornstarch, brown sugar, dark sesame oil, salt, vegetable oil, minced peeled fresh ginger, garlic cloves, crushed, pre-sliced mushrooms, asparagus , cut into 1-inch pieces, sliced leek (about 2 large), firm light tofu, drained and cubed, hot cooked brown rice

oil, green asparagus, sliced into 2 inch pieces, smoked tofu, diced, five-spice powder, black pepper, freshly ground, asian wok seasoning (see note further down), apple cider vinegar, light sesame oil

ginger, minced, garlic cloves, minced, toasted sesame oil, braggs liquid aminos or 2 tbsp soy sauce, sugar, five-spice powder, seitan or 8 oz tofu or 8 oz tempeh, seitan juice, asparagus or 1/2 lb broccoli, red pepper, jasmine rice, scallions, chopped, lime wedges

asparagus , cut into 1-inch pieces, roma tomato, diced, butter, parmesan cheese, fresh ground black pepper, salt, egg whites, eggs