77 frittata free Recipes

  • Frittata
    meduim russett potatoes cut into shoestrings ( or frozen ... and
    11 More
    meduim russett potatoes cut into shoestrings ( or frozen hashbrowns any cut), bacon cut into pieces (nitrate free, turkey or sausage), garlic chopped, white or red onion chopped, bell pepper (any color) chopped, chopped mushrooms, eggs, milk, dry mustard or 1 tbsp stone ground mustard, grated cheddar cheese, sea salt to taste, pepper to taste
    12 ingredients
  • Frittata Primavera
    butter, potato, peeled and diced, chopped onion and
    10 More
    butter, potato, peeled and diced, chopped onion, white mushroom, sliced, cooked asparagus, cut into 1/2 inch pieces, reserve tips, diced ham (optional), eggs, beaten, half-and-half cream (fat free works great), mozzarella cheese, shredded, whole milk ricotta cheese, grated parmesan cheese, chopped parsley, salt and pepper
    1 hour 30 min, 13 ingredients
  • Turkey Frittata
    turkey, cooked and diced and
    10 More
    turkey, cooked and diced, scallions or 1 cup green onion, diced, green pepper, diced, roasted red pepper, rotel tomatoes, mild, fat free egg substitute, salt, pepper, minced roasted garlic, shredded fat-free cheddar cheese, fat free sour cream
    45 min, 11 ingredients
  • Ww Southwestern Frittata
    olive oil, eggs and
    8 More
    olive oil, eggs, egg whites , fat-free or 1/4 cup fat free egg substitute, salt, pepper, onion, chopped, red bell pepper, seeded and sliced, green bell pepper, seeded and sliced, reduced-fat cheddar cheese, shredded, salsa
    20 min, 10 ingredients
  • Broccoli Frittata
    fat-free cottage cheese, dried dill and
    5 More
    fat-free cottage cheese, dried dill, fat free egg substitute, frozen chopped broccoli, olive oil, cooking spray (or 1 tsp margarine ), onion, diced
    35 min, 7 ingredients
  • Vegetable Frittata
    fat free egg substitute, broccoli, chopped and steamed and
    9 More
    fat free egg substitute, broccoli, chopped and steamed, red bell pepper, diced, red onion, diced, chunky salsa, extra thick, shredded fat-free cheddar cheese, salt, pepper, paprika, garlic salt (optional), panko breadcrumbs
    55 min, 11 ingredients
  • Mini Ham 'n' Cheese Frittatas
    cubed fully cooked ham, shredded fat-free cheddar cheese and
    6 More
    cubed fully cooked ham, shredded fat-free cheddar cheese, eggs, egg whites, minced chives, fat-free milk, salt, pepper
    40 min, 8 ingredients
  • Mushroom Egg White Frittata With Fat Free Feta
    egg whites, parsley flakes, button mushrooms (chopped ) and
    3 More
    egg whites, parsley flakes, button mushrooms (chopped ), fat free feta cheese (crumbled ), pepper, garlic salt
    30 min, 6 ingredients
  • Sunny Frittata
    egg substitute, fat-free milk, salt, black pepper and
    4 More
    egg substitute, fat-free milk, salt, black pepper, diced ham, diced orange bell pepper, sliced green onions, reduced-fat shredded cheddar cheese
    9 ingredients
  • Veggie Frittata
    yellow onion, chopped, sliced fresh mushrooms, olive oil and
    10 More
    yellow onion, chopped, sliced fresh mushrooms, olive oil, fresh baby spinach, eggs, egg whites, reduced-fat sharp cheddar cheese, shredded (about 1 cup), freshly grated parmesan cheese, fat-free milk, pepper, salt, ground nutmeg, garnishes: black pepper , chopped fresh parsley
    48 min, 13 ingredients
  • Frittata Italian (Ww 5 Points) Frittata Italian (Ww 5 Points)
    olive oil, fat free egg substitute, salt, black pepper and
    5 More
    olive oil, fat free egg substitute, salt, black pepper, tomato , choppped, scallions, sliced, fat free mozzarella cheese, shredded, parmesan cheese, grated, fresh basil, chopped
    20 min, 9 ingredients
  • Frittata Del Jardin Frittata Del Jardin
    peeled carrots, spinach, eggs, almond meal and
    1 More
    peeled carrots, spinach, eggs, almond meal, gluten-free flour
    25 min, 6 ingredients
  • Frittata with Broccoli, Potato, and Leeks Frittata with Broccoli, Potato, and Leeks
    butter, sliced leek (about 2 large) and
    11 More
    butter, sliced leek (about 2 large), frozen chopped broccoli, thawed, fat-free milk, chopped fresh basil, salt, black pepper, eggs, egg whites, chopped cooked peeled red potato, shredded fontina cheese, divided, dry breadcrumbs
    13 ingredients
  • Frittata with Whole Wheat Spaghetti and Spinach Frittata with Whole Wheat Spaghetti and Spinach
    uncooked whole wheat thin spaghetti, broken in half and
    11 More
    uncooked whole wheat thin spaghetti, broken in half, butter, divided, vertically sliced onion, garlic cloves, minced, eggs, egg whites, fat-free milk, salt, pepper, frozen chopped spinach, thawed, drained, and squeezed dry, tomato and basil pasta sauce (such as classico), crumbled feta cheese
    35 min, 12 ingredients
  • Frittata with Swiss Chard, Potatoes, and Fontina Frittata with Swiss Chard, Potatoes, and Fontina
    diced baking potato (about 3/4 lb), salt, divided and
    10 More
    diced baking potato (about 3/4 lb), salt, divided, coarsely chopped swiss chard (about 8 oz), water, fat-free milk, chopped fresh parsley, black pepper, egg whites, eggs, butter or stick margarine, shredded fontina
    12 ingredients
  • Frittata with Asparagus, Basil, and Romano Cheese Frittata with Asparagus, Basil, and Romano Cheese
    potato (12 oz russet), peeled & cut into 1/2 cubes, eggs and
    11 More
    potato (12 oz russet), peeled & cut into 1/2 cubes, eggs, egg whites, fat-free milk, grated parmesan cheese, chopped fresh basil, salt, freshly ground black pepper, extra-virgin olive oil, onion, chopped, red bell pepper, chopped, garlic, minced, asparagus, cut into 1 pieces
    13 ingredients
  • Hg's 3-Cheese Bacon-Apple-Bella Frittata - Ww Points = 3 Hg's 3-Cheese Bacon-Apple-Bella Frittata - Ww Points = 3
    liquid egg substitute (like egg beaters original) and
    7 More
    liquid egg substitute (like egg beaters original), fat-free non-dairy liquid coffee creamer (like coffee-mate original fat free), reduced-fat swiss cheese, chopped, fat-free cheddar cheese, shredded, turkey bacon , extra lean (like the kind by jennie-o), mushroom , portabellos, chopped, fuji apple, finely chopped, reduced-fat parmesan cheese, grated
    20 min, 8 ingredients
  • Low Fat Spinach Feta Frittata Low Fat Spinach Feta Frittata
    cholesterol-free egg substitute, fat-free evaporated milk and
    9 More
    cholesterol-free egg substitute, fat-free evaporated milk, frozen chopped spinach, thawed and squeezed dry, fine chopped green onion, dried oregano or 1 1/2 tsp basil leaves, salt, black pepper, cooked spaghetti (4 oz), crumbled feta cheese with dried basil and tomato or 4 oz plain feta cheese, diced red pepper (optional)
    20 min, 11 ingredients




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