180 friendly sugar Recipes

sliced strawberries (size is not important), lime juice, ice cubes, sugar , to taste

coffee-flavor soymilk (i like trader joe s), vanilla frozen yogurt (or non-dairy ice cream such as soylicious or rice dream), vanilla extract or 1/4 tsp almond extract, raw sugar (optional) or 1 tbsp honey or 1 tbsp agave nectar (optional)

cream cheese, splenda sugar substitute, sour cream, eggs, vanilla extract

active dry yeast, warm water temp. ( 110 to 115 ), divided, sugar substitute, whole wheat flour, salt, bread flour, green onions, finely chopped, garlic clove, minced, minced fresh parsley, minced fresh rosemary, minced fresh basil and oregano, minced fresh thyme, pepper, margarine or butter, egg, beaten

ripe avocados, key lime juice, lime juice, pico de gallo, garlic powder, sugar, coriander, vegan mayonnaise (optional)

fat-free mayonnaise, cider vinegar, splenda sugar substitute, celery seed, ground dried mustard, garlic powder, cayenne pepper, salt and pepper, coleslaw mix

greek yogurt, vanilla extract, almond extract, splenda brown sugar, cinnamon

potatoes, boiled and cubed, onion, chopped, celery, chopped, fat-free miracle whip, sugar, yellow mustard, paprika, milk, vinegar

lean ground beef, onions, chopped , used separately, garlic cloves, chopped , reserve half, tomatoes, tomato paste, brown sugar, canned corn, drain and rinse, canned black beans, drain and rinse, canned chick-peas, drain and rinse, ragu original pasta sauce, chili powder, oregano, cumin, coriander, fresh ground pepper, salt, crushed multigrain tortilla chips, shredded sharp cheddar cheese, sour cream, chopped fresh chili pepper (or small can chopped green chillis), chopped fresh cilantro

graham cracker crumbs, sugar, butter, melted, king-sized candy bars (nougat topped with peanuts and caramel covered with milk chocolate), peanut butter, half-and-half, topping and chocolate syrup, for garnish

bananas, crushed pineapple in juice, blackberries, fat-free ricotta cheese, cinnamon, nutmeg, natural cane sugar

goat meat , shoulder (bone in), coconut milk (1/2 can), fresh ground ginger, curry powder (get an authentic ethnic curry, not mccormick), olive oil (to cover bottom of pan), coarsely chopped white onion, smashed garlic cloves, potatoes (peeled and sliced ), water, salt, chopped fresh cilantro, cinnamon, ground cumin, serrano chilies (chopped seeds and all), chili powder (optional), vegetable oil (for frying ), chopped scallion (to garnish, optional but so good ) (optional), whole wheat flour, melted butter, warm whole milk or 1/4 cup skim milk, warm water, white sugar, salt, baking powder

graham cracker crumbs, reduced-calorie margarine, melted, fat cottage cheese, egg substitute, fresh lemon juice, all-purpose flour, sugar, artificial sweetener (calorie-free sweetener such as equal, etc.), lemon slice (optional)

margarine, sugar, salt, egg yolk, fresh lemon juice, grated lemon zest, ground cinnamon, sweet potatoes, cooked, peeled, and mashed (1-1/2 lb total ), fat-free evaporated milk, egg whites, prepared 9 inch pie shell, unbaked

ham, chopped, onion, chopped, ketchup, vinegar, brown sugar

ritz crackers (or nilla wafers if you don tsp want the saltiness), sugar, butter or margarine, nonfat milk, instant vanilla pudding, vanilla ice cream, slightly softened, cool whip or any whipped topping

sweet onions or 4 cups walla walla onions, quartered then thinly sliced, sugar, pepper, unsalted butter, beef broth, garlic cloves, minced, bay leaf, paprika (either sweet or half-sharp depending on preference), white wine, worcestershire sauce, flour, french bread, sliced into 1 inch slices, butter (if making grilled cheese sandwich), cheddar cheese or gruyere cheese

onion (chopped ), carrots (diced ), yellow pepper (chopped ), green pepper (chopped ), tomatoes (chopped tinned ), garlic cloves (minced ), chili powder, sugar, vegetable stock cube, water, corn tortillas, avocado (ripe, peeled stoned and diced ), vegan cheese (chedder, grated), green chili (finely sliced )