193075 friendly low low cal substitute cream Recipes

butter (no substitutes), cream cheese softened, vanilla, all purpose flour, sugar, salt, chopped pecans, confectioners sugar

cool whip free or 1 1/2 cups fat-free cool whip, thawed, low-fat graham crackers (chocolate or any other flavor, 4 rectangles per square)

ripe banana (cut into slices and frozen ), low-fat vanilla yogurt, nonfat milk, nonfat dry milk powder, vanilla, ice cubes, sugar (optional)

fat buttermilk, low-fat sour cream, parmesan cheese , plus, grated parmesan cheese, minced fresh basil, onion salt, garlic cloves, minced

miracle whip light or 4 tbsp low-fat sour cream or 4 tbsp plain yogurt, ranch dip mix, fresh spinach leaves, skim milk

low-fat ricotta cheese, egg yolk (or egg beaters), splash vanilla extract, erythritol, pure stevia extract, xanthan gum, cocoa powder, instant coffee granules

potatoes, coarse sea salt, fresh coarse ground black pepper, turkey bacon, low-fat sour cream, mild 2% cheddar cheese, shredded, fresh parsley, finely chopped, colored flaked sea salt, fat-free half-and-half

fat-free sour cream, reduced-fat cream of chicken soup, chopped fresh cilantro (optional), cooking spray (such as pam ), diced tomatoes with green chile peppers (such as ro*tel), shredded cooked chicken, or more to taste, chopped onion (optional), diced green chiles (optional), flour tortillas, shredded colby-pepperjack cheese, divided

watermelon, chunks seeded, vanilla, granulated sugar , to taste, plain yogurt (about 3 large ordinary soup spoons) or 1/2 cup low-fat sour cream (about 3 large ordinary soup spoons) or 1/2 cup regular sour cream, approximately (about 3 large ordinary soup spoons), fresh mint leaves, garnish (optional)

margarine, softened, butter, softened (do not substitute), cream cheese, softened, sugar, eggs, cake flour, vanilla extract

banana, sliced, sheets low-fat graham crackers, broken in small pieces, fat-free vanilla pudding (i use hunt s), fat-free cool whip

low-fat sour cream, light mayonnaise, dry leek soup mix, frozen chopped spinach, thawed and well drained, chopped green onion, dried dill, dried italian salad dressing mix

low-fat ice cream (softened ), cool whip lite, crunchy peanut butter, sugar-free instant chocolate pudding mix, grape nut cereal

cooked chicken breasts, chopped, apple, diced, green onions, sliced, celery, diced, nonfat yogurt, low-fat sour cream, curry powder

sun-dried tomatoes, water, shallot, minced, olive oil, garlic cloves, minced, plain yogurt, low-fat sour cream, lime juice, fresh cilantro, finely chopped, pitted black olives, drained and coarsely chopped, chopped mild green chilies, scallion, chopped (green onion), chopped red sweet bell pepper, chopped yellow sweet bell pepper, dried onion flakes or 2 tsp freshly minced yellow onions, your favorite hot pepper sauce , to taste, cayenne pepper , to taste, salt, white pepper , to taste

fiberone cereal, promise ff margarine, strawberry sf jam, water, cool whip free, ff cream cheese, vanilla, low fat sour cream

cream cheese with garlic and herbs (i use low fat), heavy cream, boneless skinless chicken breasts (or chicken pieces), unsalted butter, flour, salt, pepper