Low Fat Ice Cream Sandwiches Recipe

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Low Fat Ice Cream Sandwiches
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  1. Spread 2 Tbsp Cool Whip on 12 of the graham cracker squares and top with remaining graham cracker squares to make a sandwich .
  2. Wrap individually in wax paper, place into ziploc freezer bags and freeze.
  3. Grab out of freezer and eat as a snack or dessert.
  4. Discard after one week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1863.63 Kcal (7803 kJ)
Calories from fat 823.5 Kcal
% Daily Value*
Total Fat 91.5g 141%
Sodium 1733.85mg 72%
Potassium 413.58mg 9%
Total Carbs 240.23g 80%
Sugars 67.88g 272%
Dietary Fiber 7.32g 29%
Protein 18.3g 37%
Iron 11mg 61%
Calcium 106.1mg 11%
Amount Per 100 g
Calories 437.52 Kcal (1832 kJ)
Calories from fat 193.33 Kcal
% Daily Value*
Total Fat 21.48g 141%
Sodium 407.06mg 72%
Potassium 97.1mg 9%
Total Carbs 56.4g 80%
Sugars 15.94g 272%
Dietary Fiber 1.72g 29%
Protein 4.3g 37%
Iron 2.6mg 61%
Calcium 24.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.1
  • 51

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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