245353 friendly low fried eggs Recipes

butter, eggs, salt, ground black pepper, dried marjoram or 1/4 tsp dried basil, butter, red wine vinegar, parsley, chopped (optional)

olive oil, for frying, baby arugula leaf, lightly fried egg (depends on how hungry you are), barbecue sauce (*homemade* only !), sharp white cheddar cheese, freshly grated (i used new zealand grass fed white cheddar), fresh cilantro (*fresh * only !), cracked black pepper

eggs, fried, margarine, bread , rye, toast, bread , rye, toast

butternut squash cubes (1 small squash), olive oil, divided, kosher salt, divided, onion, halved and thinly sliced, mixed baby braising greens, blanched hazelnuts, toasted and chopped, dry sherry, crumbled goat cheese, olive oil-fried eggs

eggs, low-fat ricotta cheese, cream of tartar, splenda sugar substitute, salt

egg, margarine (or butter), bread (multigrain is best), cheez whiz (or your favorite cheese), salt and pepper (to taste), red pepper flakes (to taste)

eggs, cheese, toast (i use whole wheat), butter, mayonnaise, salt, pepper

butter, onion, finely chopped, leftover mashed potato, any leftover vegetables , cabbage, swede, carrots, peas, brussels sprouts, finely chopped, salt and freshly ground black pepper, fried bacon pieces (veggie, beef, or turkey), fried eggs

eggs, beaten, chinese vegetables, drained, oil (for frying ), green onions, chopped (to garnish ) (optional), beef broth, soy sauce, cornstarch

white bread, light mayonnaise, egg, butter or extra virgin olive oil to fry egg, extra-sharp cheddar cheese, deli ham, avocado, sliced (optional), tomatoes (optional)

eggs, low-carb maple syrup, low-carb peanut butter (optional), maple flavoring, splenda sugar substitute

diced potatoes, olive oil, chopped yellow onions, chopped green bell peppers, minced garlic, chopped fresh thyme leaves, essence or creole seasoning , recipe follows, salt, freshly ground black pepper, fried eggs sunny side up , recipe follows, chopped fresh parsley leaves, for garnish, fresh thyme, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, unsalted butter, eggs, salt, freshly ground black pepper

olive oil, canadian bacon, diced into 1/2 inch pieces, onion, chopped, garlic cloves, finely chopped, green pepper, seeded and chopped, italian roma tomatoes, skinned, seeded, chopped and juice reserved, or 8 oz canned chopped tomatoes, juice, pumpkin or butternut squash, cut into 1/2 inch cubes, zucchini, cut into 1/2-inch cubes, chayote, cut into 1/2 inch cubes, salt and freshly ground black pepper, nutmeg, olive oil for frying, eggs (1 or two per person), chopped parsley, grated manchego, for garnish, crema (recipe below), for garnish

egg whites (hard-boiled ), red pepper (chopped ), scallion, cumin, paprika, lemon juice, low-fat plain yogurt, honey mustard, salt, pepper