293321 friendly low eggs vinegar Recipes

low-fat milk, bread , or 4 1-inch slices of cut from a loaf, cinnamon, egg whites, vanilla extract

low sodium chicken broth (use a good quality stock), soy sauce, cooked chicken breast, chopped, frozen green pea (baby peas are nice), green onion, thinly sliced, egg, lightly beaten

egg whites, green onion (sliced ), diced green peppers or 2 tbsp red peppers, shredded low-fat cheddar cheese, salt & pepper (optional)

egg noodles, cooked, avocado, cubed, imitation crabmeat, diced, water chestnut, chopped (canned ), red bell pepper, diced, horseradish cream, low-fat mayonnaise, fresh parsley, finely chopped, fresh chives, finely chopped, salt and pepper, to taste

eggs, heavy cream, grated cheddar cheese or 1 cup swiss cheese, crisp cooked bacon, crumbled, salt and pepper

eggs, sausage or 1/2 lb hamburger meat, cheddar cheese, salt and pepper, bell pepper , mushrooms, onions, spinach

egg, egg whites, nonfat sour cream, carrots, zucchini, lemon , rind of, chives, parmesan cheese

egg whites (equivalent to 1 egg), skim milk, unsweetened applesauce, whole wheat flour, brown sugar, baking powder, low iodine salt, mushed medium bananas

eggs, grated low-fat cheddar cheese, green onions, minced, mushrooms, canadian bacon, chopped, salt, pepper

eggs, low-fat milk, dill weed, salt (optional), lemon juice, diced cooked lean ham, sliced mushrooms, drained, minced green onions with top, butter or 1 tbsp cooking oil or 1 tbsp cooking spray

egg whites, whole eggs, sugar, pumpkin, lemon juice, flour, baking powder, cinnamon, ginger, nutmeg, salt, fat-free cool whip, fat free cream cheese

low fat cottage cheese, frozen chopped broccoli, thawed and drained, reduced fat shredded cheddar cheese, eggs, lightly beaten, all-purpose flour, butter, melted, chopped onions, salt, shredded cheddar cheese (optional)

eggs, sugar, raw beet, flour, almonds, baking powder, cocoa powder, buttermilk, salt, sugar, water, vanilla extract, cream of tartar, egg white, salt

egg whites, whole eggs, sugar, pumpkin, lemon juice, flour, baking powder, cinnamon, ginger, nutmeg, salt, fat-free cool whip, fat free cream cheese

egg whites, egg, splenda sugar substitute, whole wheat flour, ripe bananas, baking powder, ginger, nutmeg, salt, fat-free cream cheese, splenda sugar substitute, vanilla

eggs, turkey sausage patties, kraft 2% american cheese singles, whole wheat bread (deli flats)

egg beaters egg substitute, baby spinach leaves, lightly chopped, chopped tomato, fat free feta cheese, scallion, chopped, olive oil, salt and pepper, to taste

quail eggs, vinegar ,rice ,water, sugar, bay leaves, black peppercorns, lemon wedge, sweet paprika