1200 friendly infused Recipes

soft taco tortillas, light mayonnaise, iceberg lettuce, shredded, bacon , fully cooked microwaved to crispy, red onion, thin slices broken into rings (just simply take two individual slices and pull them apart into rings), fat free oven-roasted deli chicken, thinly sliced, tomato, thinly sliced

vodka (ginger-infused), simple syrup, pear liqueur, ice, limes , juice of, pear, ripe, superfine sugar or 1 tbsp granulated sugar

cream cheese, splenda sugar substitute, sour cream, eggs, vanilla extract

olive oil (flavour infused is great), carrot, very thinly sliced, snap peas , stringed and cut in half, mushrooms, sliced, green onions, sliced, white and green part, water chestnuts, sliced, baby bok choy, separated, baby shanghi bok choy, separated, spinach , packed, salt and pepper

avocados, peeled and pitted, minced green olives (reduced from 1 cup and i used pimiento-stuffed green olives), garlic cloves, peeled and minced, jalapeno pepper, stemmed, seeded and finely chopped (or any chili of your choice including green bell pepper if you want the guacamole mild), dry sherry (can substitute sherry vinegar or lemon juice), fresh parsley, minced (i added fresh parsley and fresh cilantro), spanish smoked paprika, mayonnaise (or more ), lemon wedge, parsley (fresh !) or cilantro (fresh!), smoked paprika

cream cheese, sun-dried tomato vinaigrette dressing, garlic cloves, minced, fresh rosemary (3 sprigs, stems removed ), fresh thyme (6 sprigs, cut into pieces), black peppercorns, lemon , rind of ( peel, of 1 , cut into strips)

whole wheat bread (or can use 2 each rye and white), ground beef, onion, chopped (can reduce this to make more kid-friendly), parsley or 2 tsp dried, parmesan cheese, egg, salt, pepper, tomato sauce, oregano

olive oil, leeks, chopped, white portion, substitute 1 1/2 cup onions, stalks celery, sliced, chicken broth, reduced sodium, cauliflower, frozen, half-and-half , sub. fat free, nutmeg, freshly ground, salt, pepper, cheddar cheese, grated (optional)

toasted oat cereal (i used plain cheerios and multi-grain cheerios), trix cereal (any fruit-flavored cereal would work), goldfish crackers (i used the original cheddar cheese flavor), teddy grahams cinnamon graham snacks (any type of graham cracker snack would work), cinnamon sugar

raspberries, citrus-infused vodka, lemons, cut into 8 pieces, sugar, lemonade (made from concentrate ), ice cube

light cream cheese, block style, at room temperature, semi-sweet chocolate chips, butterscotch chips, rum extract or 50 ml rum, water (omit if using real rum), graham wafer crumbs, maraschino cherry, finely chopped & well drained, chocolate sprinkles (also called chocolate shot)

extra virgin olive oil, canola oil, fresh garlic cloves, peeled and smashed, fresh thyme, fresh bay leaves, lemon , zest only (no white part), fresh rosemary, dried red pepper flakes

extra virgin olive oil, vegetarian chicken substitute (such as quorn naked chik n cutlets), onion, sliced, garlic cloves, minced, fresh rosemary, chopped, vegetable broth, salt, pepper, cayenne pepper (optional)

potatoes, boiled and cubed, onion, chopped, celery, chopped, fat-free miracle whip, sugar, yellow mustard, paprika, milk, vinegar

nonfat sour cream, scallions, minced, chopped fresh parsley, grated lemon peel, salt, pepper, shredded cooked chicken breasts, lettuce leaves

whole wheat bread (or seedless rye), salmon, drained, flaked, eggs, salt, pepper (or lemon ), dill weed, salad oil

eggplant, peeled , and, cut lengthwise in 1 slices, garlic-infused olive oil, salsa, asiago cheese, grated, sized flour tortillas, salt , to taste, pepper , to taste