Garlic, Lemon and Herb Infused Oil for Sauteing Recipe

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Garlic, Lemon and Herb Infused Oil for Sauteing
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Ingredients:

Directions:

  1. Combine all the ingredients in a small saucepan over medium heat. Bring to a boil. Turn off the heat and let the pan sit on the warm burner for about 1 hour.
  2. Strain through a fine mesh strainer. Oil will be cloudy. That's OK.
  3. Store in a tightly sealed dark-colored glass bottle at room temperature.
  4. NOTE: It's possible to substitute dried herbs for fresh. The oil will not be as flavorful, but still quite good. Try 2 tsp dried thyme, 2 dried bay leaves, 2 tsp dried rosemary. However, fresh garlic is a must!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.7 Kcal (1435 kJ)
Calories from fat 341.41 Kcal
% Daily Value*
Total Fat 37.93g 58%
Sodium 1.18mg 0%
Potassium 27.81mg 1%
Total Carbs 1.96g 1%
Sugars 0.32g 1%
Dietary Fiber 0.4g 2%
Protein 0.29g 1%
Vitamin C 6.2mg 10%
Iron 0.2mg 1%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 672.96 Kcal (2818 kJ)
Calories from fat 670.42 Kcal
% Daily Value*
Total Fat 74.49g 58%
Sodium 2.33mg 0%
Potassium 54.61mg 1%
Total Carbs 3.85g 1%
Sugars 0.63g 1%
Dietary Fiber 0.79g 2%
Protein 0.57g 1%
Vitamin C 12.2mg 10%
Iron 0.4mg 1%
Calcium 18.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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