128 friendly eggs Recipes
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granulated splenda sugar substitute, cocoa powder and8 Moregranulated splenda sugar substitute, cocoa powder, instant coffee, bread cubes, fat-free evaporated milk, egg beaters egg substitute or 1/2 cup egg white, vanilla extract, powdered sugar (optional), frozen light whipped dessert topping, thawed (chocolate recommended!), fresh berries (or both, optional) (optional) or mint leaf (or both) (optional)35 min, 10 ingredients
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all-purpose flour, splenda sugar substitute , baking blend and11 Moreall-purpose flour, splenda sugar substitute , baking blend, baking powder, baking soda, egg beaters egg substitute (or 1 egg, beaten), fat free sour cream, nonfat milk, cooking oil, vanilla, mashed banana (about 2 medium bananas), maraschino cherries, drained and chopped, chopped walnuts, semisweet chocolate chips45 min, 13 ingredients
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fat-free sour cream and18 Morefat-free sour cream, sugar substitute ( equal or equivalent ), margarine or butter, salt ( low sodium ), active dry yeast, warm water temp . ( 110 to 115 ), eggs, beaten, all-purpose flour, less fat cream cheese, softened, sugar substitute, egg, beaten, vanilla extract, salt ( low sodium ), glaze, sugar, milk, vanilla extract, toasted sliced almonds , optional20 min, 19 ingredients
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Brulee Ww Friendly
liquid fat free egg substitute (like original egg beaters) and7 Moreliquid fat free egg substitute (like original egg beaters), fat-free evaporated milk, fat-free half-and-half, brown sugar (not packed), brown sugar (not packed), sugar-free french vanilla powdered coffee creamer, vanilla extract, granulated sugar48 min, 8 ingredients -
Kid-Friendly Mediterranean Turkey Burgers
ground turkey and10 Moreground turkey, bosc pear, peel, cored and coarsely grated (firm ), egg, beaten (or 1/4 cup egg substitute), panko breadcrumbs (japanese style bread crumbs), fresh flat-leaf parsley, chopped, garlic cloves, very finely minced, fresh sage, finely chopped, fresh rosemary leaves, finely chopped, ground allspice, coarse salt, fresh ground pepper35 min, 11 ingredients -
Tiramisu Brownie Parfaits (Diabetic Friendly)
fudge , browning mix (sugar-free), unsweetened applesauce and9 Morefudge , browning mix (sugar-free), unsweetened applesauce, fat-free liquid egg product (egg beaters), canola oil, strong brewed coffee, an 8-oz tub fat free cream cheese (about 1/2 cup), nonfat milk, dessert topping mix, vanilla, unsweetened cocoa powder, shaved bittersweet chocolate (optional)55 min, 11 ingredients -
Light Corn Bread (Ww Friendly)
yellow cornmeal, flour, baking powder, sugar, salt and3 Moreyellow cornmeal, flour, baking powder, sugar, salt, fat-free buttermilk (or 2/3 cup skim milk with 1 tsp lemon juice), egg, egg white25 min, 8 ingredients -
Ww Friendly Chicken Fried Rice
steamfresh brown rice (or other cooked rice), olive oil and9 Moresteamfresh brown rice (or other cooked rice), olive oil, diced carrot, diced yellow onion, frozen peas, egg beaters egg substitute, ginger, minced garlic (or to taste), pepper, boneless skinless cooked chicken (i used leftover rotisserie chicken breast), soy sauce (or to taste)22 min, 11 ingredients -
Sweet Potato Pie *diabetic Friendly*
margarine, sugar, salt, egg yolk, fresh lemon juice and6 Moremargarine, sugar, salt, egg yolk, fresh lemon juice, grated lemon zest, ground cinnamon, sweet potatoes, cooked, peeled, and mashed (1-1/2 lb total ), fat-free evaporated milk, egg whites, prepared 9 inch pie shell, unbaked1 hour , 11 ingredients -
Cheesy Ham & Egg Puffs - Kid Friendly
water, butter, flour, eggs, cheddar cheese, cooked ham and3 Morewater, butter, flour, eggs, cheddar cheese, cooked ham, garlic salt, dry mustard40 min, 9 ingredients -
Easy Lemon Souffles (Diabetic Friendly)
splenda sugar substitute , sugar blend, all-purpose flour and7 Moresplenda sugar substitute , sugar blend, all-purpose flour, salt, nonfat milk, shredded lemon peel, lemon juice, egg yolks, egg whites, cream of tartar50 min, 9 ingredients -
Chocolate Zucchini Cake (Diabetic Friendly)
zucchini, finely grated (about 2 medium, 6-inch-long, unp... and14 Morezucchini, finely grated (about 2 medium, 6-inch-long, unpeeled ), canola oil, eggs, egg white, unsweetened applesauce, skim milk, vanilla, all-purpose flour, white sugar, unsweetened cocoa powder (i use the dark kind ), salt, baking soda, baking powder, cinnamon43 min, 15 ingredients -
Medifast Friendly German Meat Loaf (Hackbraten)
ground extra-lean beef, ground extra-lean pork and9 Moreground extra-lean beef, ground extra-lean pork, crackers , saltine (or 1 packet medifast multi-grain *), egg substitute (or 1 egg), fresh rosemary, minced fresh garlic cloves, black pepper, nutmeg, cayenne pepper, thyme, tomato, sliced (or 1 can tomatoes, reduced-sodium, sugar free, diced or crushed)16 min, 11 ingredients -
Slimming World Friendly Ham and Egg “muffins”
mushrooms, ham (extra lean all visible fat removed) and4 Moremushrooms, ham (extra lean all visible fat removed), spring onions, eggs, salt and pepper35 min, 6 ingredients
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