Main
Recipes
Course
Main Dishes
Kid-Friendly Mediterranean Turkey Burgers Recipe

Kid-Friendly Mediterranean Turkey Burgers Recipe

Posted by

Rate It!

Kid-Friendly Mediterranean Turkey Burgers

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/2 lbs ground turkey
1 medium bosc pear, peel, cored and coarsely grated (firm )
1 egg, beaten
1 cup panko breadcrumbs ( japanese style bread crumbs)
1/4 cup fresh flat-leaf parsley, chopped
2 garlic cloves, very finely minced
1 1/2 tsp fresh sage, finely chopped
1 1/2 tsp fresh rosemary leaves, finely chopped
1/4 tsp ground allspice
1 tsp coarse salt
1/4 tsp fresh ground pepper

Directions:

Mix together the turkey, pear, egg, panko, parsley, garlic, sage, rosemary, and allspice in a large bowl until well combined.
Add the salt and pepper or more to taste. (to test the flavor, cook a tsp or two of the meat mixture in the microwave or small skillet).
Divide the mixture into 6 equal portions and shape them into patties, gently pressing the center of each to create a slight indentation. This will prevent the patty from bulging in the center, so that you end up with a flat, evenly cooked burger.
Refrigerate the patties until the grill is ready.
Prepare a charcoal fire or a gas grill to medium-hot.
Wipe the rack with canola oil and lay the burgers on it indentation side up.
Let them cook, without pressing down on them, until the bottoms are well seared, about 5 to 7 minutes.
Flip the burgers and continue grilling until they are completely cooked through (the juices will run clear) another 5 to 7 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	232.87 Kcal (975 kJ)
Calories from fat	81.69 Kcal
		% Daily Value*
Total Fat	9.08g	14%
Cholesterol	119.3mg	40%
Sodium	652.9mg	27%
Potassium	291.01mg	6%
Total Carbs	10.92g	4%
Sugars	0.04g	0%
Dietary Fiber	1.29g	5%
Protein	27.78g	56%
Vitamin C	4.8mg	8%
Iron	2mg	11%
Calcium	31.4mg	3%

Amount Per 100 g
Calories	119.04 Kcal (498 kJ)
Calories from fat	41.76 Kcal
		% Daily Value*
Total Fat	4.64g	14%
Cholesterol	60.98mg	40%
Sodium	333.75mg	27%
Potassium	148.76mg	6%
Total Carbs	5.58g	4%
Sugars	0.02g	0%
Dietary Fiber	0.66g	5%
Protein	14.2g	56%
Vitamin C	2.4mg	8%
Iron	1mg	11%
Calcium	16mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Stuffed Onions

Onions, Ham, cooked, finely diced, Egg, Dried breadcrumbs and 7 more..
Chicken Livers With Rice

Water, Salt, Butter, Parsley, Minced garlic, Sage, Rice and 8 more..
Carrie's Famous Turkey

Turkey (14 to 16 lb), Butter, softened and 10 more..
Scarborough Fair Stuffing

Torn assorted breads, such as french , whole wheat, rye, ... and 9 more..
Turkey Sloppy Joes

Ground turkey, Onion (diced ), Celery (diced ) and 9 more..
Turkey Meatloaf Muffins

Ground turkey or 1 lb chicken, Onion, finely chopped and 11 more..
Sneaky Spaghetti Sauce

Ground turkey, Chopped onion, Grated carrot and 11 more..
Roast New York Strip Loin with Garlic-Herb Crust

Garlic cloves, Fresh sage leaves, Fresh thyme leaves and 4 more..
Chimichurri Burgers

Fresh flat-leaf parsley , trimmed of thick stems (firmly ... and 13 more..
Chimichurri Sauce for Steaks

Fresh parsley, chopped, Garlic, minced, Olive oil and 5 more..
Tahina Dressing & Sauce

Stemmed flat leaf parsley, Pressed garlic clove and 9 more..
Chimichurri Sauce

Fresh parsley, Garlic cloves, minced, Olive oil and 5 more..