36219 fried squash healthy Recipes

lana accidental vegan ginger stir-fry, cornstarch, garlic, crushed, chopped fresh ginger root, evoo divided =evoo is extra virgin olive oil, cut white or other sweet potato, i had white and they were incredible), chopped carrots, yellow or other squash rounds, red bell pepper, low sodium soy sauce, water, chopped onions, salt and fresh pepper to taste (if desired), reason i call this accidental..is (i am a frugal foodie), and this is what i had..yum! (i use what i have).this was a result of buying, very small portions of many things at the fresh-organic market, in a bowl, blend cornstarch, garlic, and 2 tbsp evoo until cornstarch is dissolved., add 1 tsp ginger, mix ., heated skillet or wok (with evoo), carrots, sweet potatoes, peppers, squash, (onions last), add water as needed, cook vegetables in evoo , (to your desired crispness level) stirring constantly to prevent burning., stir in soy sauce and water., add sauce (mixed) and cook for a couple more minutes., cook in medium heat stirring very often , until vegetables are tender but still crisp.

squash blossoms, washed and drained, eggs, beaten, flour, water, salt, cayenne, turmeric, oil

elbow macaroni, frozen pureed winter squash, low-fat milk, extra-sharp cheddar cheese, grated (about 1 1/3 cups), monterey jack cheese, grated (about 2/3 cup), part-skim ricotta cheese, salt, mustard powder, cayenne pepper, parmesan cheese, grated, unseasoned breadcrumbs, olive oil

yellow squash, sliced, eggs, slightly beaten, buttermilk, low-fat milk, black pepper, salt, panko breadcrumbs, canola oil (for frying )

butter, diced yellow squash, diced zucchini, balsamic vinegar

yellow squash, uncooked and grated, onions, grated, sugar, salt, pepper, flour, egg, butter

squash blossoms, ricotta cheese, garlic, minced or pressed, pine nuts, minced fresh basil, salt, pepper, all-purpose flour, cold water, safflower oil or other high-quality vegetable oil, parmesan cheese

yellow squash, vegetable oil, cornmeal, salt , to taste, pepper , to taste

summer squash, peeled and sliced 1/4 inch thick, onion, sliced 1/8-inch thick, bacon drippings, salt and pepper, to taste

squash, egg, beaten, flour, pepper, salt, oil (for frying )

cooked squash, egg, beaten, flour, minced onions, sugar, little salt and pepper

yellow squash, chopped, onion, finely chopped, salt and pepper to taste, rice krispies, egg, beaten, worcestershire, corn meal, cooking oil

king arthur unbleached all-purpose flour, baking powder, garlic salt, ground cumin, egg, milk, canola oil, oil for frying, freshly picked squash blossoms

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

squash blossoms (zucchini blossoms), mozzarella cheese , cut into strips the legnth of the flowers, vegetable oil (for frying ), flour, egg, separated, dry white wine, water, salt (optional)

rice flour, all-purpose flour, baking powder, cornstarch, salt, cayenne, soda water, log mild goat cheese, softened, thyme, leaves removed and chopped, chopped chervil, chopped chives, chopped rosemary leaves, salt, freshly ground black pepper, extra-virgin olive oil, squash blossoms, tomato sauce , recipe follows, fried basil leaves , recipe follows, extra-virgin olive oil , plus 2 tablespoons, chopped onion, chopped garlic, chili flakes, peeled, seeded, and diced tomatoes, salt and pepper, sugar, thyme sprigs, leaves removed and chopped, basil leaves , chiffonade, vegetable oil or peanut oil, basil leaves