340 fried mushrooms and broccoli Recipes
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fat free reduced sodium chicken broth, lemon juice and9 Morefat free reduced sodium chicken broth, lemon juice, cornstarch, dry sherry , or apple juice, reduced sodium soy sauce, chili sauce, soybean oil, boneless, skinless chicken breasts , cut into strips, garlic cloves, crushed, mixed vegetable, fresh or frozen, cut up , such as green onions, fresh mushrooms, carrots, red pepper, broccoli florets, snow pea, equal (83289) , or 2 tbsp spoonful11 ingredients
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lean well-trimmed top sirloin , cut into 1/2x1/2x2-inch s... and12 Morelean well-trimmed top sirloin , cut into 1/2x1/2x2-inch strips, low-sodium soy sauce, dry sherry, garlic cloves, minced, minced peeled fresh ginger, oriental sesame oil, dried shiitake mushrooms, water, broccoli florets, cornstarch, vegetable oil, green onions , cut into 2-inch pieces, low-sodium soy sauce13 ingredients
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cornstarch, sugar, ground ginger, orange juice and9 Morecornstarch, sugar, ground ginger, orange juice, reduced sodium soy sauce, garlic, minced, carrots, sliced, broccoli florets, cauliflower florets, olive oil or 4 tsp canola oil, divided, quartered fresh mushrooms, fresh snow peas or 1 cup frozen snow peas, hot cooked rice38 min, 13 ingredients
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water, reduced-sodium soy sauce, honey and11 Morewater, reduced-sodium soy sauce, honey, garlic cloves, minced, minced fresh gingerroot, beef flank steak (3/4 lb), cut into thin strips, canola oil, broccoli florets, onion, chopped, coarsely chopped green pepper, coarsely chopped sweet red pepper, sliced fresh mushrooms, cornstarch, hot cooked brown rice , optional10 min, 14 ingredients
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beef rump or 1 lb sirloin steaks or 1 lb beef tenderloin ... and16 Morebeef rump or 1 lb sirloin steaks or 1 lb beef tenderloin steak, sliced thin, assorted chopped vegetables (bell peppers, carrots, celery, bean sprouts, mushrooms, bamboo, broccoli, etc.), tofu, cubed (optional), sherry wine or 3 tbsp apple juice, soy sauce, oyster sauce, cornstarch, baking soda, salt, garlic, crushed, fresh ginger, peeled and sliced or grated, water, cornstarch, oyster sauce, ketchup, soy sauce, five-spice powder (optional)3 hour 30 min, 17 ingredients
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nonfat beef broth, cornstarch, low sodium soy sauce and8 Morenonfat beef broth, cornstarch, low sodium soy sauce, garlic cloves, chopped (1/2 tbsp), crushed red pepper flakes, filet mignon (leanest cut available), salt, broccoli florets, mushroom, sliced, sugar snap pea, scallions, chopped , plus thinly sliced scallions, for serving (optional)30 min, 11 ingredients
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shrimp, peeled and de-veined, low sodium soy sauce and11 Moreshrimp, peeled and de-veined, low sodium soy sauce, rice vinegar, low sodium chicken broth, minced garlic, minced ginger, sliced purple onion, broccoli floret, snow peas, halved mushroom, red bell pepper, cubed, canned water chestnut, drained, cooked brown rice30 min, 13 ingredients
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olive oil and14 Moreolive oil, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli floret, portobella mushrooms, cut into chunks, extra firm tofu, cut into large chunks, garlic clove, minced, teriyaki sauce, sliced baby bok choy, fresh mung bean sprouts, fresh ground black pepper, kosher salt, snow peas, sesame oil20 min, 15 ingredients
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All Vegetable Stir-Frycooked brown rice, broccoli, chopped, onion, chopped and8 Morecooked brown rice, broccoli, chopped, onion, chopped, green bell pepper, chopped, carrots, chopped, celery, chopped, zucchini, chopped, minced garlic, mushrooms, chopped, olive oil, water11 ingredients
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Quick Chicken Stir-Fryboneless skinless chicken breasts and6 Moreboneless skinless chicken breasts, uncle ben s chicken rice pilaf mix, cooked, garlic, minced, frozen mixed vegetables , broccoli green beans mushrooms & red peppers, onion, cut into wedges, shredded carrot, bottled hoisin sauce22 min, 7 ingredients
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Hen's Quick Fried Ricevegetable oil, onion, chopped, garlic, minced and12 Morevegetable oil, onion, chopped, garlic, minced, boneless chicken breast, sliced, eggs, beaten, shrimp, mushrooms, chopped, bean sprouts, chopped broccoli, chopped, fresh parsley, cooked rice, soy sauce, dried basil, black pepper, green onions, finely chopped15 ingredients
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Creamy Chicken Stir Fryboneless skinless chicken breast , cut into strips and6 Moreboneless skinless chicken breast , cut into strips, chopped frozen broccoli, red pepper, sliced, cream of mushroom soup, water, soy sauce, minute rice, cooked7 ingredients
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Stir-fry Veggie Plattercanola oil, divided use, carrots, peeled and thinly sliced and10 Morecanola oil, divided use, carrots, peeled and thinly sliced, green bell peppers, seeded and sliced 1/2 inch thick, onion, sliced 1/2 inch thick, lemon pepper, yellow tomatoes, seeded and chopped, broccoli florets, asparagus, trimmed and cut into 2-inch lengths, garlic, minced, portabella mushrooms, stemmed and sliced, sesame seeds, for garnish, pita breads, cut in half23 min, 12 ingredients
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Beat the Clock Stir Frybeef broth, divided, instant rice (5-minute) and13 Morebeef broth, divided, instant rice (5-minute), lean beef, cut into thin strips (such as round steak ), vegetable oil, onion, cut into wedges, sliced water chestnuts, drained, already peeled baby carrots , cut in half lengthwise, sliced fresh mushrooms, frozen broccoli florets, dry sherry or 1/4 cup red wine or 1/4 cup white wine, minced garlic, bottled chopped ginger, low sodium soy sauce, cornstarch, dark sesame oil42 min, 15 ingredients
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Awesome Veggie Stir Frycarrot, snow peas, heads broccoli (about 2 cups) and11 Morecarrot, snow peas, heads broccoli (about 2 cups), red pepper (may also add yellow and green), garlic cloves, minced, onion, diced, mushroom, sliced (i love mushrooms alter for taste), water chestnuts, bamboo shoots, bean sprouts, teriyaki sauce, water, oil (i used canola, but any will work), braggs amino acids25 min, 14 ingredients
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Chop-Chop Beef Stir-Fryfat-free beef broth, cornstarch and9 Morefat-free beef broth, cornstarch, reduced-sodium or lite soy sauce, garlic, chopped (1/2 tbsp), crushed red pepper, raw lean filet mignon or leanest cut available, sliced, salt, broccoli florets, sliced mushrooms, sugar snap peas, chopped scallions , plus thinly sliced scallions, for serving, optional25 min, 11 ingredients
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Spicy Szechuan Stir-Fryszechuan peppercorns, salt and14 Moreszechuan peppercorns, salt, boneless, skinless chicken, pounded thin and cut into 1-inch thick strips, canola oil, ginger, minced, garlic, minced, onions , julienned, broccoli florets, green peppers , julienned, red peppers , julienned, yellow peppers , julienned, shiitake mushrooms, sliced, soy sauce, dry sherry, chile paste, scallions , cut thinly on the bias27 min, 16 ingredients
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Easy Vegetable Stir Fryat least 2 bell peppers (i like to use red or orange, the... and10 Moreat least 2 bell peppers (i like to use red or orange, they are sweeter), broccoli: 1 head is good, fresh crushed garlic 1 or 2 cloves depending on taste, garlic salt to taste, mushrooms , however many you want, fresh spinach leaves, white onion: 1 is enough, frozen edamame : peeled is easier, brown basmati rice or multi grain rice, sea salt (optional), canola oil (also can use sesame oil for a better taste)20 min, 11 ingredients
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