28524 fried cod healthy Recipes

cod fillets, margarine, all-purpose flour, milk, salt and ground black pepper to taste, shredded cheddar cheese

cod fillets, olive oil, salt and ground black pepper to taste, fresh chives, coarsely chopped, lemons, sliced, garlic, sliced

cod, peas, frozen green beans, carrots, cauliflower, broccoli, whole milk, vegetable stock, margarine, plain white flour, cheese

cod fillet, blanched almond flour, sea salt, ground smoked paprika, olive oil, grapeseed oil, chicken stock, freshly squeezed lemon juice, kalamata olives, finely chopped, chopped fresh parsley

cod fish fillets, orange juice, lemon juice, fresh oregano, chopped, salt, olive oil

cod fish fillets (or other fish), fresh ground pepper, lemon juice, diced tomato, diced onion, frozen spinach, thawed, brown sugar, oregano, basil, red wine vinegar, pepper

cod fish fillets (or any mild white fish), mayonnaise, grated parmesan cheese, salt-free garlic and herb seasoning, butter, lemon juice, purple onion, diced

cod fish fillets, sliced onions, chopped chives, oil, white wine, lemon juice, salt

cod fish fillets, olive oil, salt, fresh ground black pepper, white wine vinegar, lime , juice of, more to taste, tomatoes , deseeded and quartered (or more), avocado, peeled,stoned and chopped, fresh chervil, chopped

cod fish fillets, all-purpose flour, water, baking powder, lemon wedge, chili sauce or seafood cocktail sauce, salt and pepper

cod , cut into 2 inch pieces, onion, chopped, vegetable oil, ground cinnamon, bay leaf, fresh ginger, chopped, garlic cloves, smashed, chili powder , to taste, ground cumin, ground coriander, ground turmeric, tomatoes, chopped, fresh green chile, chopped , to taste, salt , to taste

cod fish fillets (6 to 8 oz each), onion (medium dice ), garlic cloves (minced ), olive oil, tomatoes, canned (drained ), capers, fresh basil (chopped ), black greek olives (pitted ), lemon juice, oregano (dried ), salt, pepper

cod fish fillets, zucchini , ribboned, tomatoes, diced, fresh chives, chopped, fresh parsley, chopped, salt, pepper

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

cod fish fillet, smoked cod (fillets), fish stock or 1 1/4 cups chicken broth, butter, onion, sliced, garlic cloves, crushed, green bell pepper, seeded and diced, red bell pepper, seeded and diced, zucchini, diced, corn kernel (fresh or frozen ), tomatoes, peeled and chopped, fresh lime juice (1 lime), tabasco sauce, kosher salt & freshly ground black pepper, cayenne pepper, tortilla chips, cheddar cheese, grated, fresh cilantro, for garnish, lime wedge, for serving

cod fish fillet, salt & freshly ground black pepper, to taste, butter, garlic, chopped, half-and-half, crawfish, cooked, shrimp, cooked, fresh parsley leaves, chopped (optional), green onion, chopped (optional)

cod fish fillets (1/2 to 3/4 in thick, fresh or frozen, thawed if frozen ) or 1 lb haddock fillet (1/2 to 3/4 in thick, fresh or frozen, thawed if frozen), whipping cream, grated parmesan cheese (divided ), dry white wine, garlic clove, minced, salt, pepper (or more to taste)