517 fried chicken light Recipes

water, chicken bouillon granule, canned chipotle chiles in adobo, low-fat sour cream, lime juice, avocado, peeled, pitted and cut into 6 wedges, lime juice, boneless skinless chicken breasts, shredded asadero cheese or 3/4 cup monterey jack cheese, salt, pepper, flour, egg whites, lightly beaten, seasoned bread crumbs, vegetable oil, linguine (8 cups hot cooked ), sliced ripe olives, chopped fresh parsley

boneless skinless chicken breasts , flattened, key lime juice, garlic cloves, minced, ginger, minced, flour, ground ginger, garlic powder, salt, white pepper, vegetable oil (for frying ), chicken broth, lightly packed brown sugar

boneless skinless chicken breast halves, bacon , cooked slightly crisp, swiss cheese, hoagie rolls, split and lightly toasted, oil , for frying chicken, milk, egg, beaten, self-rising flour, seasoning salt, black pepper, poultry seasoning, chili powder, garlic powder, tomatoes, lettuce leaves, mayonnaise, divided

chicken broth, light soy sauce, brown sugar, sesame oil, sesame seeds, cornstarch, gingerroot, peeled and minced, garlic, minced, red pepper flakes (optional) or 1/2 tsp tabasco sauce (optional), boneless chicken, cut in thin strips, firm tofu, cubed (optional), snow peas or 1 cup sugar snap pea, cut into 1-inch pieces, spaghetti, green onion, chopped

boneless skinless chicken breast, cut into 8 pieces and lightly pounded, coarse salt , to taste, cracked black pepper , to taste, egg whites, beaten, parmesan cheese, grated, fresh parsley, chopped, flour, olive oil, lemon, cut into 8 wedges

broiler-fryer, cut up , or 2 1/2 lb assorted chicken pieces, salt, freshly ground black pepper, all-purpose flour, ground red pepper, egg, lightly beaten, milk, vegtable oil, reserved pan drippings, all-purpose flour, hot milk, salt, freshly ground black pepper, ground red pepper

egg, lightly beaten, milk, whole wheat flour, baking soda, salt, sweet paprika, sesame seeds, frying chicken, cut up (can also use thighs , breasts, or whatever you like best), melted butter

water, honey, salt, chicken (cut up & brined), aunt jemima pancake flour, salt & pepper, melted butter, egg, lightly beaten, milk

roasted red pepper, peeled, seeded, and chopped, garlic, crushed to a paste, olive oil, salt and pepper, whole fryer, cut into 8 pieces, flour, eggs, lightly beaten, salt and pepper, oil for frying, your favorite mustard sauce, essence, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

chicken tenders, diced, pepper stir fry vegetables, garlic cloves, minced, mafalda pasta, milk, light cream, chicken stock, butter, flour, parmasane cheese, salt, pepper, nutmeg

shredded romaine lettuce, green pepper, sliced, red onion, sliced, carrot, sliced, minced fresh ginger, boneless skinless chicken breasts , cut in bite-sized pieces, low-sodium low-fat chicken broth, instant brown rice, light soy sauce, balsamic vinegar or 3 tbsp wine vinegar, toasted sesame seeds

king arthur unbleached all-purpose flour, garlic salt, pepper, paprika, poultry seasoning, egg, lightly beaten, milk, chicken thighs (6 oz each), chicken drumsticks (4 oz each), canola oil

fresh cilantro, corn oil, boneless skinless chicken breasts (trimmed of all visible fat), cornstarch, water, low-fat plain yogurt, light cream (reduced fat ), chicken broth, lime juice, garlic cloves, shallot, finely chopped, tomato, peeled, seeded and chopped, salt, pepper

boneless skinless chicken breasts, cubed, sugar snap peas or 1/2 lb snow peas, green onions , cut into 1-inch pieces, carrots, sliced very thin, garlic cloves, minced, light soy sauce, hoisin sauce, sugar, ground ginger, cayenne, chicken broth, white wine or 1 tbsp rice wine, sesame oil, crushed red pepper flakes, cornstarch , plus 1/4 cup. water

boneless, skinless chicken, thinly sliced, low-sodium soy sauce, rice vinegar, peanut oil, garlic , smashed, fresh ginger , smashed, handful fresh cilantro leaves, kosher salt and freshly ground black pepper, peanut oil, for frying, egg, lightly beaten, cornstarch , plus 2 tbsp for slurry, water, toasted sesame oil, dried red thai chilies, scallions, thinly sliced , plus more for garnish, garlic, finely chopped, fresh ginger, peeled and finely chopped, thick strips orange zest, low-sodium soy sauce, chicken stock, rice vinegar, honey, cilantro leaves, for garnish, steamed white rice , for serving

ground beef, mild sausage, whole onion chopped, whole green bell pepper chopped, vegetable oil, minced garlic, white rice, chicken broth, cayenne pepper, salt, black pepper, garlic powder, whole eggs, water, hot sauce, self rising flour, black pepper, chicken, peanut oil, bisquit baking mix, light sour cream, sprite

chicken scaloppine, eggs, lightly beaten, freshly grated parmigiano-reggiano, all-purpose flour, kosher salt, freshly ground black pepper, extra-virgin olive oil , as needed, vegetable oil for frying the herbs, mixed fresh parsley leaves , rosemary leaves, and small thyme sprigs, kosher salt, unsalted butter, softened, fresh lemon juice , or to taste, chopped fresh parsley leaves, freshly ground black pepper

boneless, skinless chicken breast, cut into 8 pieces and lightly pounded, coarse salt and cracked black pepper, egg whites, beaten, grated parmesan, chopped parsley, grated lemon zest (i use a rasp), all-purpose flour , for dusting, extra-virgin olive oil, lemon, cut into 8 wedges