24933 fried catfish soul Recipes

cornmeal, ground cayenne pepper, paprika, onion powder, extra virgin olive oil, catfish, milk, garlic, minced

buttermilk, water, salt and pepper, to taste, catfish fillets, cut in strips, fine cornmeal, all-purpose flour, seafood seasoning , such as old bay, vegetable oil for deep frying

catfish fillets, onion, chopped, prepared yellow mustard, creamy salad dressing (e.g. miracle whip), old bay seasoning tm , or to taste, coarsely crushed buttery round crackers, egg, vegetable oil (for frying )

egg, whole milk, salt, saltines, cayenne, catfish fillets, vegetable oil (48 fl oz), accompaniments: tartar sauce and lemon wedges

flour, yellow cornmeal, salt, pepper, milk, catfish meat, oil (for deep frying)

flour, cornstarch, baking powder, paprika, fresh ground pepper, salt, beer (room temperature ), egg, garlic powder (optional), oregano (dried -optional), red pepper flakes (optional), catfish fillet, buttermilk (optional, you can also use milk ), salt, vegetable oil

cornbread mix, garlic powder, dried thyme, farm-raised catfish fillets, buttermilk, salt, ground black pepper, cayenne pepper, peanut oil

light beer, hot sauce, farm-raised catfish fillets (each fillet should weigh 6 oz), yellow cornmeal, cornstarch, salt, pepper

light vegetable oil cooking spray, cornmeal, dried thyme, dried basil, garlic powder, lemon pepper, blackening seasoning, catfish fillets, paprika

yellow cornmeal, smoked paprika, thyme, salt, celery seed, onion powder, garlic powder, fresh ground black pepper, nonfat milk, drops hot sauce, catfish fillets, asparagus, steamed, lemon, cut into quarters

catfish fillets, lemon juice, soy sauce (use low-sodium if salt-sensitive), vegetable oil, divided, sliced carrot, sliced broccoli floret, sliced zucchini, sliced fresh mushrooms, sliced cauliflower floret, green onion , cut into 1/2 inch pieces, tomatoes, peeled and cut into eighths, sliced water chestnuts, cornstarch, water, salt, pepper, hot cooked rice

pan dressed skinless catfish (or other fish fresh or frozen), salt, pepper, eggs, milk, cornmeal

potato flakes, instant, seasoned salt, ground black pepper, catfish fillets, egg, beaten (net from 1 large egg used in dipping fish), sprays) pam , butter-flavored

arugula, seedless oranges, peeled, thinly sliced, halved thinly sliced red onion, orange juice, olive oil, cayenne pepper, divided, yellow cornmeal, salt, ground black pepper, catfish fillets, vegetable oil

all purpose flour, salt, ground black pepper, flat beer, vegetable oil (for frying ), catfish fillets, purchased coleslaw mix, white wine vinegar, honey, vegetable oil

dry breadcrumbs, butter, melted, catfish fillets (1/2 inch thick ) or other white fish fillets (such as orange roughy), low-fat mayonnaise, sweet pickle relish, chopped fresh dill or 1 tsp dried dillweed, drained capers

vegetable oil, divided, fine dry bread crumbs, yellow cornmeal, catfish fillet, eggs, beaten, chopped dill pickles, mayonnaise, sour cream, chopped flat-leaf parsley, chopped shallot, tomato paste, tabasco sauce, fresh lemon juice

dry breadcrumbs, butter, melted, catfish fillets (1/2 inch thick ) or 2 (6 oz) other white fish fillets (such as orange roughy), mayonnaise or 1/3 cup low-fat, sweet pickle relish, chopped fresh dill or 1 tsp dried dill, drained capers