66 fried bok bean Recipes

baby bok choy, onion, coarsely chopped (approx 1 cup), fresh green beans, ends off cut in 1 inch pieces, salt, pepper, light vegetable oil cooking spray

baby bok choy, chopped, white onion, chopped, green beans, ends removed, ground black pepper

cornflour, mirin or 1 tbsp dry sherry, sesame oil, reduced sodium soy sauce, rump steak or 400 g porterhouse steaks or 400 g sirloin steaks, trimmed of fat and thinly sliced, peanut oil or 1 tbsp sunflower oil, onion, chopped, garlic clove, crushed, fresh ginger, finely chopped, broccoli florets (fresh or frozen ) or 200 g snow peas or 1/2 bunch bok choy or 200 g chinese broccoli or 200 g other asian greens (mix or match the greens), green beans (fresh or frozen ), water

tofu, drained and sliced into small cubes, sesame seeds, sesame oil, asian, vegetable oil, bok choy, stalks separated and sliced thinly, leaves sliced and kept separate, bean sprouts , appoximately, chicken stock , i used an oxo cube, dsp tahini , paste, salt & pepper, to taste

boneless chicken breast, soy sauce, garlic cloves, minced, vinegar, red pepper flakes, cornstarch, oil , for stir-frying, onion, sliced, celery, sliced, gingerroot, grated gingerroot, bell pepper, sliced, bok choy, chopped, bean sprouts

carrot, peeled and thinly sliced, chilli powder, stem of broccoli or 1 bunch broccolini, chopped into even chunks, beans, halved, red capsicum , chopped into even chunks, mushrooms, thickly sliced, baby bok choy, bean sprouts, reduced-salt soy sauce, oyster sauce, hokkien noodles

boned pork chops (8 oz. total), fat trimmed, whole dried shiitake mushrooms, warm reduced-sodium chicken broth, black bean garlic sauce, broccolini or chinese broccoli (gailan), baby bok choy or yu choy, peanut or canola oil, divided, onion , cut into lengthwise slivers, fresh ginger , cut into thin matchsticks

shrimp, chopped onion, chopped broccoli, bok choy, bean sprouts, carrots, olive oil, rice, chicken broth

canola oil, shrimp, chopped onion, chopped broccoli, bok choy, bean sprouts, carrots, snow peas, low sodium chicken broth

fresh hokkien noodles, grapeseed oil, garlic cloves, chopped, bok choy, quartered, spring onions, cut diagonally, green capsicum , cut into strips, bean sprouts, oyster sauce, light soy sauce, sugar, lemon

chopped fresh ginger root, garlic, minced, fish sauce, soy sauce, miso paste, sesame oil, vegetable oil, kangaroo fillet, snow peas, broccoli, chopped, bok choy, chopped, chopped green bell pepper, bean sprouts, chopped zucchini

baby bok choy (washed ) or 1/2 large chinese cabbage, sliced very finely, chinese noodles, asian style, fried, almonds, toasted, green onions, sliced finely, bean sprouts, vegetable oil, sugar, soy sauce, white vinegar

beef, sliced thin, ginger, grated, garlic, minced, red chili paste, soy sauce, sesame oil, egg white, dry white wine, green beans , chinese long beans, bok choy, celery, sliced, carrots, sliced

dried mung bean thread noodles, dried shiitake mushrooms, warm water, vegetables , such as carrots, asparagus, green beans or snow peas, bamboo shoots, bok choy, thinly sliced, broccoli florets, red pepper , julienned, sesame or peanut oil, garlic, chopped, gingerroot, minced, onion, chopped, salt , to taste, soy sauce, mushroom-soaking water, cornstarch diluted in 3 tbsp water, dark sesame , roasted peanut, or chili oil

mung bean sprouts, quarter cup finely chopped leek or other onion, tomato sliced in thin slices, red or any color bell pepper cubed, bok choy or lettuce cut into thin strips, eggplant thinly sliced and dipped in olive oil, both sides, two portobello mushrooms thinly sliced and dipped in olive oil

skinless chicken breast, green beans, bok choy, chopped garlic, chopped onion, oyster sauce

chow mein noodles, ready to eat (i use a 6 oz package of chuka soba chow mein which weighs just over 1 lb prepared), peanut oil (to stir-fry noodles), bean sprouts (8 oz), green onions, cut into 1-inch lengths, onion, sliced, garlic cloves, minced (optional), stalks celery, sliced diagonally (1 cup), bok choy, shredded, sesame seeds, char siu pork, sliced and cut into bite-sized pieces (leftover barbecued pork--chinese style works great), oyster sauce, soy sauce (shoyu), sugar, salt

canola oil, red bell pepper, cored, seeded , and julienned, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli florets, baby eggplant, cut into chunks, firm tofu, cut into large chunks, garlic, minced, teriyaki sauce (check the label: no more than 2 g sugar per serving), sliced bok choy, fresh mung bean sprouts, freshly ground black pepper, kosher salt, snow peas, sesame oil