314 fresh yogurt smoothie Recipes

fresh berries, low-fat plain yogurt, orange juice, nonfat dry milk, toasted wheat germ, honey, vanilla extract

fresh carrot juice, unsweetened apple sauce, nonfat plain or vanilla greek-style yogurt

fresh raspberries, frozen limeade concentrate, thawed, vanilla yogurt, scoops vanilla ice cream

fresh or frozen blueberries, fat-free milk, reduced-fat firm silken tofu (about 4 oz), raspberry spread (such as polaner all fruit), carton raspberry low-fat yogurt

fresh strawberries, banana, ice, nonfat plain yogurt, sugar (or substitute), low-fat milk

fresh strawberries, cut in pieces, banana, cut in pieces, kiwi fruits, peeled and cut in pieces, plain yogurt, vanilla extract, mangoes, cut in pieces, honey, scoop vanilla-flavored powdered soy protein concentrate (6 tbsp.), ice cubes

fresh strawberries, ice, vanilla extract, splenda sugar substitute, skim milk, light vanilla yogurt

fresh blueberries, vanilla yogurt, canned pineapple chunk (reserve juice), pineapple juice (saved from can)

fresh brewed coffee, cooled, banana, peeled, sugar (optional) or 1 -2 tbsp honey, to taste (optional), french vanilla yogurt (low-fat or nonfat is fine ), protein powder (or other nutritional powder) (optional), chocolate syrup (optional), drop vanilla extract

fresh raspberry, thick yogurt (or use balkan or greek), water, raw local honey (i used organic, good honey, good health), crystallized ginger (i love the soft round pieces from bulk barn - 2 1/4 pieces of those)

strawberries, banana, nonfat plain yogurt, orange juice, ice, truvia natural sweetener spoonable , plus, truvia natural sweetener spoonable

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

fresh mango, peeled and sliced, bananas, yogurt, non sweetened, milk, simple syrup (sugar-water, not needed if using ripe fruit!), crushed ice

fresh blueberries or 1 cup frozen blueberries, scoop whey protein, water or 4 oz milk or 4 oz non-dairy milk substitute, plain yogurt, ice, spinach (optional) or 1 cup kale (optional)

fresh strawberries, stems removed, firm bananas, sugar or 3 tbsp honey, ice cube, milk or 3/4 cup yogurt or 3/4 cup kefir or 3/4 cup coconut water

fresh grapefruit, frozen mango, frozen peaches, apple juice, yogurt

pear , anjou, cutted, fage total 0, ginger root, fresh lime juice

cranberries (fresh or frozen ), blueberries (fresh or frozen ), fresh strawberries (or frozen ), banana, fresh pineapple chunk, plain soy yogurt (or vainilla, coconut milk yogurt is good too or use dairy yogurt), honey (or agave syrup or 1 packet stevia), orange juice, fresh ground flax seeds