60 fresh without sugar Recipes

peanut oil, red curry paste, fresh lime leaves, cut in quarters (or sub. 1 tsp. lime juice), water, divided in half, raw shrimp, without shells, onion , slivered, green beans, trimmed and cut into 1-inch pieces, sugar, red bell pepper, cut in strips, fresh cilantro leaves

cider vinegar, water, sugar, pickling spice, mustard seeds, onion, halved, bay leaf (not california ), whole black peppercorns, fresh dill, beets (1 lb without tops )

onion, finely chopped, olive oil, grated orange zest (or in strips), fresh orange juice (or juice of 1 orange), white wine, balsamic vinegar, tomato, chopped (canned tomatoes or some ketchup are a good substitute,but i prefere the fresh ones), worcestershire sauce, chicken bouillon cube, crushed, pepper, dry mustard (optional), garlic cloves, finely chopped, tabasco sauce , to taste, sugar (optional or to taste, i don tsp use it), spring onions or 2 tbsp chives, chopped, chicken legs (deskinned) or 4 chicken breasts or 1 whole chicken (better without skin, but up to youi!)

olive oil, garlic clove, minced, fresh ginger, minced, ground pork, bean sprouts, rinsed, cabbage, chopped, carrots , cut into thin strips, low sodium chicken broth, sugar, light soy sauce, miso, ramen noodles (without the flavor packet), sesame oil

light soy sauce, rice vinegar, drops hot pepper sauce (to taste), chopped fresh ginger (or 1 tsp. ground ginger), green onion, sliced, chicken , vegetables, skinless chicken breast , cut into bite-sized pieces, sliced cabbage, celery, sliced, dry-roasted salted peanuts, canola oil, reduced-sodium fat-free chicken broth, light soy sauce, sugar substitute (splenda ), rice vinegar, uncooked white rice , cooked according to package directions (but prepared without fat or salt)

beets (3/4 lb without greens or 1 1/4 lb with), trimmed, sliced natural almonds, olive oil, minced shallot, fresh lemon juice, red-wine vinegar, sugar, salt, asian pear, mache or baby arugula (3 oz)

beets (3/4 lb without greens or 1 1/4 lb with), trimmed, sliced natural almonds, olive oil, minced shallot, fresh lemon juice, red-wine vinegar, sugar, salt, asian pear, mache or mixed baby greens

minced pork (without fat ), potato, ceylon cinnamon stick, cinnamon sugar, dijon mustard, crushed fresh ginger, cayenne pepper (or chili powder), salt, crushed garlic, onion cut into very small cubes, eggs whites, bread crumbs

beets without greens, fresh flat-leaf parsley leaves, salt , or to taste, sugar , or to taste, black pepper, extra-virgin olive oil, balsamic vinegar

beets without their greens (5 1/2 lb with greens), trimmed , leaving 2 inches of the stem ends intact, grated peeled fresh horseradish or 1/3 cup drained bottled horseradish, sugar, wine vinegar, water

refrigerated pie crust , softened as directed on box (from 15-oz box), cream cheese, softened, sugar (or splenda ), amaretto, eggs, peach preserves, amaretto, fresh peach slices, thawed, well drained or 1 lb frozen sliced peaches, without syrup, thawed, well drained, mint leaf, garnish (optional)

honey, soy sauce, dark brown sugar , packed, pineapple juice, fresh lemon juice, white distilled vinegar, olive oil, ground black pepper, cayenne pepper, paprika, garlic powder, salmon fillets (without skin )

all-purpose flour, baking soda, salt, ground cinnamon, ground nutmeg, ground ginger, instant butterscotch pudding mix (4 serving size), instant lemon pudding mix (4 serving size), eggs, granulated sugar, canola oil, fresh cooked pumpkin, mashed without any seasonings (or use canned puree), real vanilla extract (really that much)

spice cake mix (without pudding in the mix), vanilla flavor instant pudding and pie filling mix, pumpkin puree, water, oil, eggs, cinnamon, ginger, chopped toasted walnuts (optional) or 1/2 cup pecans (optional), butter, at room temperature, sugar , sifted, fresh orange juice

milk, salt, pork chops (1/2 inch thick with or without bone, 2 lb total ), breadcrumbs (they suggest making them from firm white sandwich bread toasted and ground in a food processor, i ju), minced garlic, chopped fresh rosemary (or 1/2 tsp dried, crumbled ), chopped fresh thyme (or 1/2 tsp dried, crumbled ), vegetable oil, unsalted butter, apples (mcintosh and gala, i also threw in some green which gave it a bit of tartness that i liked), water (i ended up adding 1/2 cup), sugar, cider vinegar, bay leaf, ground allspice

crescent roll dough (they make it without the triangle shaped cuts in it now, so if you can find it, use it. if not, the ), part-skim ricotta cheese, light cream cheese, chopped fresh rosemary, honey, sliced canned mango (in light syrup), grapes (halved ), chopped dates, canned mandrin orange section (in light syrup, any fruit of your liking will do fine. you could even use nuts too if you want, i wo), honey, white wine, lemon juice, splenda granular (or sugar ), light syrup , from canned fruit

unbleached flour or 1 1/2 cups all-purpose flour, sugar, whole wheat flour, baking powder, lemon peel, finely shredded, salt, buttermilk, unsweetened applesauce, egg whites, lemon extract, fresh raspberries (without syrup and unthawed, if frozen) or 1 cup frozen raspberries (without syrup and unthawed, if frozen)

red wine, sugar plus additional for dusting, if desired, fresh blackberries, ricotta cheese, orange , zested, kosher salt, baked 6-inch pizzas (without topping )