55 fresh veggie dip Recipes

mayonnaise, sour cream, vegetable soup mix, frozen chopped spinach, thawed and squeezed dry, water chestnuts, drained and chopped, assorted fresh vegetables

sour cream or plain yogurt, mayonnaise, cream cheese, couple dashes of hot sauce, garlic, heaping tsp chives, chopped, heaping tsp fresh dill, minced or 2t dried dill weed, scant tsp fresh parsley, minced or 1t dried, loosely packed spinach leaves, kosher or sea salt and fresh ground pepper

fresh spinach , torn into small pieces (can use baby spinach if you prefer), fresh parsley, dried basil, garlic cloves, onion, chopped, low-fat mayonnaise (miracle whip is tangier, so use whatever you prefer), plain low-fat yogurt, low-fat parmesan cheese (the shaker kind)

green beans, ends trimmed, ice, firm-ripe avocado (10 oz.), pitted and peeled, plain nonfat yogurt, fresh lime juice, loosely packed fresh mint leaves, rinsed (optional), garlic clove, peeled, kosher salt, jicama, peeled and cut into 1/2-inch-thick sticks

philadelphia neufchatel cheese, softened, pizza sauce, garlic, sliced black olives, chopped green pepper, canned sliced mushrooms, drained and coarsely chopped, chopped red onion, kraft shredded italian three cheese, sliced fresh basil, wheat thin crackers

chickpeas, drained, garlic clove, cracked from skin, lemon , zested and juiced, fresh thyme leaves, stripped from stems, coarse salt and pepper, drops hot sauce (or more ), extra virgin olive oil, sesame oil, celery ribs, cut into dipping sticks, 4 inches long, seedless cucumber, cut into sticks, red bell pepper, trimmed and cut into sticks, grape tomatoes

rice vermicelli, cooked, rinsed, dried and cool, english cucumber , julienned (or 2 persian), scallions, thinly sliced, lettuce, cut small (use at least 2 varieties to make it more tasty), mung beans (very fresh and clean or omit), carrot, shredded, fresh cilantro, cut (or torn small), fresh mint leaves, cut (or torn small), fresh basil, nuoc cham sauce (i like nouc mam cham (vietnamese dipping sauce)), dry roasted peanuts, chopped (or crushed , salted or unsalted to taste), garlic, diced to taste (optional), black pepper (optional)

teas. dried dill weed or 1 tbsp. fresh dill, minced, teas. beau monde seasoning by spice islands, dried parsley or 2 tbsp. fresh parsley, minced, dehydrated onion flakes or 2 tbsp. finely minced sweet onion, teas. garlic powder, sour cream (original called for imo ), mayonnaise (not salad dressing), chips or veggies for serving

mayonnaise, sour cream, minced chives, grated onion, capers, drained, salt, lemon juice, worcestershire sauce, minced fresh parsley, paprika, curry powder, garlic salt, assorted fresh vegetables

reduced-fat cream cheese, nonfat milk (skim), dry ranch dressing mix (1/2 packet), dried dill weed (or 1 tbsp fresh ), vegetables (raw uch as cherry tomatoes, celery and carrot sticks, broccoli florets, cucumber and zucchini slices), breadsticks (unsalted )

sour cream, cream cheese, devilled ham, lipton onion soup mix, garlic salt or freshly minced garlic and salt to taste

crescent rolls, dry ranch dip mix, sour cream, tomatoes (sliced in half ), green pepper (sliced thin), broccoli floret (chopped ), carrot (shredded ), cucumber (peeled & chopped ), shredded cheddar cheese, bacon bits (optional)

vegetable oil, leek, cleaned and thinly sliced, garlic, pressed, head napa cabbage, finely shredded, rice wine vinegar, soy sauce, fresh ginger, peeled and grated, carrot , grated on finest holes of a box grater, wonton wrappers, asian dipping sauce , recipe follows, light soy sauce, rice wine vinegar, fresh ginger, peeled and finely grated, sugar, toasted sesame oil, lemon , zested

fresh broccoli, light sour cream, tblsp minced onion, tblsp. fat free mayo, tblsp. lemon juice, chili powder, assorted veggies or tortilla chips

cream cheese, softened, sour cream, dry ranch dip, bacon, cooked and crumbled, fresh broccoli, finely chopped, grated carrot, red onion, finely chopped, flour tortillas (i use tia rosa soft taco tortillas)

ribs celery, cut into sticks or, store bought precut celery sticks, carrots, peeled and cut into sticks, or 10 oz store bought package carrot sticks, red bell pepper, seeded and cut into strips lengthwise, scallions, trimmed, zucchini, cut into sticks, basil leaves, flat-leaf parsley tops, garlic , cracked away from skin, lemon , zested and juiced, walnut pieces, a couple of handfuls, grated parmigiano-reggiano, extra-virgin olive oil , eyeball it, salt and freshly ground black pepper

prepared pizza dough, chopped fresh spinach, sliced fresh mushrooms, sliced zucchini, chopped cabbage, chopped green bell pepper, seeded and sliced tomato, chopped onion, chopped sun-dried tomatoes, artichoke hearts, drained and chopped, sliced black olives, garlic, minced, salt and ground black pepper to taste, shredded mozzarella cheese, divided, grated asiago cheese, divided, olive oil, marinara sauce for dipping

sour cream, mayonnaise, crumbled blue cheese, hot pepper sauce, fresh pepper, fresh parsley, chopped, lemon, juiced, scallion, sliced