Summertime Fresh Veggie Squares Recipe

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Summertime Fresh Veggie Squares
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Spray large cookie sheet pan with cooking spray.
  3. Roll out crescents on cookie sheet pan, sealing all edges to fill the cookie sheet.
  4. Bake crescents for 10-12 minutes until browned.
  5. Set aside to cool.
  6. Mix dry dip mix & sour cream.
  7. Spread on cooled crescent crust.
  8. Top with veggies, cheese & bacon.
  9. Chill 2 hours.
  10. Cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.37 Kcal (424 kJ)
Calories from fat 67.35 Kcal
% Daily Value*
Total Fat 7.48g 12%
Cholesterol 18.5mg 6%
Sodium 154.56mg 6%
Potassium 125.33mg 3%
Total Carbs 3.85g 1%
Sugars 1.45g 6%
Dietary Fiber 0.8g 3%
Protein 4.93g 10%
Vitamin C 15.6mg 26%
Vitamin A 0.1mg 3%
Iron 0.6mg 4%
Calcium 113.4mg 11%
Amount Per 100 g
Calories 136.37 Kcal (571 kJ)
Calories from fat 90.6 Kcal
% Daily Value*
Total Fat 10.07g 12%
Cholesterol 24.89mg 6%
Sodium 207.92mg 6%
Potassium 168.59mg 3%
Total Carbs 5.18g 1%
Sugars 1.95g 6%
Dietary Fiber 1.07g 3%
Protein 6.63g 10%
Vitamin C 21mg 26%
Vitamin A 0.1mg 3%
Iron 0.9mg 4%
Calcium 152.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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